8.3 km | 00:54:16 | 06:32/km日期: 2014-04-24 15:27 - 總爬升: 152 m - 地點: 泰林路-明志路-公園路瓊仔湖土地公廟-黎明路 - 卡路里: 589 Cal - 溫度: 24°C - 濕度: 83%
Pace: 05'08" / 05'40" / 07'28" / 06'52" / 07'24" / 08'36" / 06'00" / 05'48" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" | 1006 / 1006 |
| 2 | | 05'38" (+00'24") | 997 / 2003 |
| 3 | | 07'23" (+02'09") | 997 / 3000 |
| 4 | | 06'55" (+01'41") | 1002 / 4002 |
| 5 | | 07'24" (+02'10") | 999 / 5000 |
| 6 | | 08'15" (+03'01") | 1008 / 6008 |
| 7 | | 06'01" (+00'47") | 995 / 7004 |
| 8 | | 05'51" (+00'37") | 1002 / 8006 |
| 9 | | 05'37" (+00'23") | 267 / 8273 |
4月累積里程 : 117.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'40" | 00:10'48" |
| 3 | 07'28" | 00:18'16" |
| 4 | 06'52" | 00:25'08" |
| 5 | 07'24" | 00:32'32" |
| 6 | 08'36" | 00:41'08" |
| 7 | 06'00" | 00:47'08" |
| 8 | 05'48" | 00:52'56" |
| 8.3 | 05'51" | 00:54'32" |
展開計圈分析
留言 
