3.0 km | 00:17:59 | 05:54/km日期: 2014-05-13 18:53 - 卡路里: 178 Cal - 溫度: 28°C - 濕度: 71%
Pace: 05'37" / 05'58" / 06'08" / 05'04" /
基本訓練
Shakira -- Loca
Bon Jovi -- It's My Life
One Direction -- What Makes You Beautiful
Rihanna -- Only Girl (In The World)
Back Street Boys ( Rap-Ir.Com ) -- backstreet boys-Straight Through My
Rihanna -- umbrella
5月累積里程 : 23.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'58" | 00:11'35" |
3 | 06'08" | 00:17'43" |
3.1 | 04'18" | 00:17'57" |