10.2 km | 00:53:22 | 05:15/km日期: 2018-12-28 16:20 - 卡路里: 728 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 70% - PM2.5: 良好(21)
Pace: 02'06" / 05'22" / 05'14" / 05'01" / 05'11" / 05'20" / 05'30" / 05'27" / 05'02" / 04'56" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'36") | 1000 / 1000 |
| 2 | | 05'22" (+00'27") | 1000 / 2000 |
| 3 | | 05'12" (+00'17") | 1000 / 3000 |
| 4 | | 05'01" (+00'06") | 1000 / 4000 |
| 5 | | 05'10" (+00'15") | 1000 / 5000 |
| 6 | | 05'20" (+00'25") | 1000 / 6000 |
| 7 | | 05'29" (+00'34") | 1000 / 7000 |
| 8 | | 05'26" (+00'31") | 1000 / 8000 |
| 9 | | 05'02" (+00'07") | 1000 / 9000 |
| 10 | | 04'55" | 1000 / 10000 |
| 11 | | 05'12" (+00'17") | 156 / 10156 |
12月累積里程 : 121.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'06" | 00:02'06" |
| 2 | 05'22" | 00:07'28" |
| 3 | 05'14" | 00:12'42" |
| 4 | 05'01" | 00:17'43" |
| 5 | 05'11" | 00:22'54" |
| 6 | 05'20" | 00:28'14" |
| 7 | 05'30" | 00:33'44" |
| 8 | 05'27" | 00:39'11" |
| 9 | 05'02" | 00:44'13" |
| 10 | 04'56" | 00:49'09" |
| 10.2 | 05'13" | 00:49'58" |
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