26.8 km | 02:22:22 | 05:18/km日期: 2018-12-30 05:07 - 地點: 龍井堤防自行車道 - 天氣: 多雲 - 卡路里: 1471 Cal - 總步數: 27596 - 平均步頻: 193 - 平均步幅: 97 cm - 溫度: 15°C - 濕度: 76% - PM2.5: 良好(3)
Pace: 08'47" / 05'48" / 05'14" / 05'18" / 05'17" / 05'12" / 05'06" / 05'06" / 05'06" / 05'09" / 05'06" / 05'08" / 04'49" / 05'00" / 05'19" / 05'00" / 05'04" / 04'57" / 04'55" / 04'56" / 04'57" / 05'02" / 05'08" / 05'38" / 05'20" / 05'07" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'44" (+03'56") | 1005 / 1005 | 179 / 63 |
2 | | 05'47" (+00'59") | 1000 / 2005 | 184 / 93 |
3 | | 05'13" (+00'25") | 1002 / 3007 | 186 / 102 |
4 | | 05'17" (+00'29") | 1002 / 4010 | 189 / 100 |
5 | | 05'16" (+00'28") | 1001 / 5011 | 190 / 99 |
6 | | 05'12" (+00'24") | 1008 / 6019 | 190 / 100 |
7 | | 05'02" (+00'14") | 1000 / 7019 | 191 / 103 |
8 | | 05'07" (+00'19") | 1005 / 8025 | 193 / 101 |
9 | | 05'05" (+00'17") | 1003 / 9028 | 194 / 101 |
10 | | 05'06" (+00'18") | 1008 / 10036 | 196 / 99 |
11 | | 05'06" (+00'18") | 1009 / 11046 | 196 / 99 |
12 | | 05'03" (+00'15") | 1004 / 12051 | 195 / 100 |
13 | | 04'48" | 1002 / 13053 | 198 / 104 |
14 | | 04'59" (+00'11") | 1001 / 14055 | 197 / 101 |
15 | | 05'18" (+00'30") | 1009 / 15065 | 185 / 101 |
16 | | 04'57" (+00'09") | 1009 / 16074 | 197 / 102 |
17 | | 04'59" (+00'11") | 1004 / 17078 | 198 / 100 |
18 | | 04'58" (+00'10") | 1005 / 18084 | 198 / 101 |
19 | | 04'53" (+00'05") | 1004 / 19088 | 198 / 102 |
20 | | 04'51" (+00'03") | 1007 / 20096 | 199 / 103 |
21 | | 04'57" (+00'09") | 1006 / 21103 | 201 / 99 |
22 | | 04'57" (+00'09") | 1010 / 22113 | 201 / 100 |
23 | | 05'05" (+00'17") | 1010 / 23123 | 199 / 98 |
24 | | 05'38" (+00'50") | 1009 / 24133 | 199 / 88 |
25 | | 05'16" (+00'28") | 1008 / 25141 | 197 / 96 |
26 | | 05'03" (+00'15") | 1002 / 26144 | 198 / 99 |
27 | | 05'54" (+01'06") | 806 / 26951 | 184 / 91 |
台中謝明峰
龍井麗水漁港