| 媽祖加持，驚險重回330！
終點前200公尺被一妹捕獲，感謝賜照！ 賽前宣言: 第二次跑北港，12月底應該很涼了吧。 賽後評分: 媽祖保佑，好空氣！
整體而言很棒！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 116~141 | 65~79% | | 2:M馬拉松配速區 | 141~159 | 79~89% | | 3:T乳酸耐力區 | 159~164 | 89~92% | | 4:A無氧耐力區 | 164~174 | 92~97.5% | | 5:I最大耗氧區 | 174~179 | 97.5~100% | | 最大心率為179 點此去設定最大心率 |
12月累積里程 : 276.15 km  ASICS TARTHERZEAL6 累積 : 1920.6 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'08" | 00:05'08" | | 2 | 04'45" | 00:09'53" | | 3 | 04'56" | 00:14'49" | | 4 | 04'54" | 00:19'43" | | 5 | 04'54" | 00:24'37" | | 6 | 04'47" | 00:29'24" | | 7 | 04'40" | 00:34'04" | | 8 | 04'36" | 00:38'40" | | 9 | 04'35" | 00:43'15" | | 10 | 04'48" | 00:48'03" | | 11 | 04'36" | 00:52'39" | | 12 | 04'39" | 00:57'18" | | 13 | 05'12" | 01:02'30" | | 14 | 04'43" | 01:07'13" | | 15 | 05'06" | 01:12'19" | | 16 | 04'39" | 01:16'58" | | 17 | 04'39" | 01:21'37" | | 18 | 04'35" | 01:26'12" | | 19 | 04'45" | 01:30'57" | | 20 | 04'35" | 01:35'32" | | 21 | 04'35" | 01:40'07" | | 22 | 04'36" | 01:44'43" | | 23 | 04'51" | 01:49'34" | | 24 | 04'35" | 01:54'09" | | 25 | 04'48" | 01:58'57" | | 26 | 04'32" | 02:03'29" | | 27 | 04'58" | 02:08'27" | | 28 | 04'42" | 02:13'09" | | 29 | 04'55" | 02:18'04" | | 30 | 04'45" | 02:22'49" | | 31 | 04'44" | 02:27'33" | | 32 | 04'56" | 02:32'29" | | 33 | 04'45" | 02:37'14" | | 34 | 04'41" | 02:41'55" | | 35 | 04'42" | 02:46'37" | | 36 | 04'42" | 02:51'19" | | 37 | 05'06" | 02:56'25" | | 38 | 04'57" | 03:01'22" | | 39 | 04'50" | 03:06'12" | | 40 | 04'54" | 03:11'06" | | 41 | 04'53" | 03:15'59" | | 42 | 04'57" | 03:20'56" | | 42.8 | 05'35" | 03:25'19" |
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恭喜完成了第 70 馬
全馬 | 03:25:12 | 04:51/km | 第70馬
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