20.0 km | 01:54:45 | 05:44/km日期: 2019-01-07 18:13 - 卡路里: 1080 Cal - 總步數: 19064 - 平均步頻: 166 - 平均步幅: 104 cm - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(20)
Pace: 05'32" / 05'30" / 05'24" / 05'22" / 05'27" / 05'31" / 05'24" / 05'32" / 05'34" / 05'40" / 05'31" / 05'31" / 06'06" / 06'12" / 06'09" / 06'16" / 06'04" / 05'53" / 05'59" / 06'00" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'08") | 1003 / 1003 | 164 / 110 |
| 2 | | 05'28" (+00'06") | 1003 / 2007 | 166 / 109 |
| 3 | | 05'22" | 1003 / 3010 | 167 / 111 |
| 4 | | 05'22" | 1006 / 4017 | 168 / 110 |
| 5 | | 05'23" (+00'01") | 1002 / 5020 | 165 / 112 |
| 6 | | 05'30" (+00'08") | 1000 / 6021 | 164 / 110 |
| 7 | | 05'25" (+00'03") | 1004 / 7025 | 163 / 112 |
| 8 | | 05'30" (+00'08") | 1005 / 8030 | 163 / 111 |
| 9 | | 05'31" (+00'09") | 1006 / 9037 | 166 / 108 |
| 10 | | 05'37" (+00'15") | 1006 / 10043 | 166 / 106 |
| 11 | | 05'28" (+00'06") | 1006 / 11050 | 166 / 109 |
| 12 | | 05'29" (+00'07") | 1003 / 12053 | 167 / 108 |
| 13 | | 06'04" (+00'42") | 1007 / 13061 | 165 / 99 |
| 14 | | 06'10" (+00'48") | 1004 / 14065 | 165 / 97 |
| 15 | | 06'08" (+00'46") | 1000 / 15065 | 167 / 97 |
| 16 | | 06'17" (+00'55") | 1006 / 16072 | 166 / 95 |
| 17 | | 06'00" (+00'38") | 1005 / 17077 | 166 / 100 |
| 18 | | 05'51" (+00'29") | 1003 / 18080 | 167 / 101 |
| 19 | | 05'57" (+00'35") | 1003 / 19084 | 166 / 100 |
| 20 | | 05'56" (+00'34") | 1002 / 20086 | 167 / 100 |
1月累積里程 :
72.19 km 
asics 4E width 累積 :
841.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'30" | 00:11'02" |
| 3 | 05'24" | 00:16'26" |
| 4 | 05'22" | 00:21'48" |
| 5 | 05'27" | 00:27'15" |
| 6 | 05'31" | 00:32'46" |
| 7 | 05'24" | 00:38'10" |
| 8 | 05'32" | 00:43'42" |
| 9 | 05'34" | 00:49'16" |
| 10 | 05'40" | 00:54'56" |
| 11 | 05'31" | 01:00'27" |
| 12 | 05'31" | 01:05'58" |
| 13 | 06'06" | 01:12'04" |
| 14 | 06'12" | 01:18'16" |
| 15 | 06'09" | 01:24'25" |
| 16 | 06'16" | 01:30'41" |
| 17 | 06'04" | 01:36'45" |
| 18 | 05'53" | 01:42'38" |
| 19 | 05'59" | 01:48'37" |
| 20 | 06'00" | 01:54'37" |
| 20.0 | 12'56" | 01:54'45" |
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