65.9 km | 09:47:42 | 08:54/km日期: 2019-01-12 06:00 - 總爬升: 1899 m - 卡路里: 3864 Cal - 平均步頻: 140 - 溫度: 16°C - 濕度: 91% - PM2.5: 良好(34)
Pace: 00'01" / 07'37" / 07'37" / 07'25" / 09'05" / 07'54" / 09'08" / 09'45" / 08'48" / 11'08" / 10'14" / 05'47" / 05'59" / 07'03" / 06'53" / 06'08" / 06'27" / 07'23" / 07'13" / 09'48" / 10'28" / 06'03" / 10'31" / 05'49" / 05'54" / 05'42" / 07'36" / 08'59" / 09'23" / 10'37" / 13'22" / 16'26" / 07'00" / 10'39" / 07'12" / 05'49" / 06'10" / 06'18" / 06'33" / 12'45" / 10'55" / 09'00" / 11'36" / 11'19" / 10'56" / 07'55" / 09'20" / 12'11" / 08'17" / 10'08" / 10'37" / 11'23" / 11'03" / 12'02" / 13'58" / 12'58" / 07'59" / 07'19" / 07'39" / 08'04" / 08'22" / 08'03" / 09'28" / 09'01" / 08'27" / 07'44" /
1月累積里程 : 213.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 07'37" | 00:07'38" |
| 3 | 07'37" | 00:15'15" |
| 4 | 07'25" | 00:22'40" |
| 5 | 09'05" | 00:31'45" |
| 6 | 07'54" | 00:39'39" |
| 7 | 09'08" | 00:48'47" |
| 8 | 09'45" | 00:58'32" |
| 9 | 08'48" | 01:07'20" |
| 10 | 11'08" | 01:18'28" |
| 11 | 10'14" | 01:28'42" |
| 12 | 05'47" | 01:34'29" |
| 13 | 05'59" | 01:40'28" |
| 14 | 07'03" | 01:47'31" |
| 15 | 06'53" | 01:54'24" |
| 16 | 06'08" | 02:00'32" |
| 17 | 06'27" | 02:06'59" |
| 18 | 07'23" | 02:14'22" |
| 19 | 07'13" | 02:21'35" |
| 20 | 09'48" | 02:31'23" |
| 21 | 10'28" | 02:41'51" |
| 22 | 06'03" | 02:47'54" |
| 23 | 10'31" | 02:58'25" |
| 24 | 05'49" | 03:04'14" |
| 25 | 05'54" | 03:10'08" |
| 26 | 05'42" | 03:15'50" |
| 27 | 07'36" | 03:23'26" |
| 28 | 08'59" | 03:32'25" |
| 29 | 09'23" | 03:41'48" |
| 30 | 10'37" | 03:52'25" |
| 31 | 13'22" | 04:05'47" |
| 32 | 16'26" | 04:22'13" |
| 33 | 07'00" | 04:29'13" |
| 34 | 10'39" | 04:39'52" |
| 35 | 07'12" | 04:47'04" |
| 36 | 05'49" | 04:52'53" |
| 37 | 06'10" | 04:59'03" |
| 38 | 06'18" | 05:05'21" |
| 39 | 06'33" | 05:11'54" |
| 40 | 12'45" | 05:24'39" |
| 41 | 10'55" | 05:35'34" |
| 42 | 09'00" | 05:44'34" |
| 43 | 11'36" | 05:56'10" |
| 44 | 11'19" | 06:07'29" |
| 45 | 10'56" | 06:18'25" |
| 46 | 07'55" | 06:26'20" |
| 47 | 09'20" | 06:35'40" |
| 48 | 12'11" | 06:47'51" |
| 49 | 08'17" | 06:56'08" |
| 50 | 10'08" | 07:06'16" |
| 51 | 10'37" | 07:16'53" |
| 52 | 11'23" | 07:28'16" |
| 53 | 11'03" | 07:39'19" |
| 54 | 12'02" | 07:51'21" |
| 55 | 13'58" | 08:05'19" |
| 56 | 12'58" | 08:18'17" |
| 57 | 07'59" | 08:26'16" |
| 58 | 07'19" | 08:33'35" |
| 59 | 07'39" | 08:41'14" |
| 60 | 08'04" | 08:49'18" |
| 61 | 08'22" | 08:57'40" |
| 62 | 08'03" | 09:05'43" |
| 63 | 09'28" | 09:15'11" |
| 64 | 09'01" | 09:24'12" |
| 65 | 08'27" | 09:32'39" |
| 65.9 | 07'44" | 09:39'43" |
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