12.0 km | 01:13:15 | 06:05/km日期: 2019-02-28 16:59 - 平均心率: 158 - 卡路里: 694 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(30)
Pace: 05'27" / 05'29" / 05'32" / 05'43" / 05'52" / 06'06" / 06'14" / 06'16" / 06'19" / 06'22" / 07'01" / 06'45" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" | 1000 / 1000 |
| 2 | | 05'29" (+00'03") | 1000 / 2000 |
| 3 | | 05'31" (+00'05") | 1000 / 3000 |
| 4 | | 05'43" (+00'17") | 1000 / 4000 |
| 5 | | 05'51" (+00'25") | 1000 / 5000 |
| 6 | | 06'05" (+00'39") | 1000 / 6000 |
| 7 | | 06'14" (+00'48") | 1000 / 7000 |
| 8 | | 06'16" (+00'50") | 1000 / 8000 |
| 9 | | 06'18" (+00'52") | 1000 / 9000 |
| 10 | | 06'22" (+00'56") | 1000 / 10000 |
| 11 | | 07'01" (+01'35") | 1000 / 11000 |
| 12 | | 06'45" (+01'19") | 1000 / 12000 |
| 13 | | 08'56" (+03'30") | 17 / 12017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 :
12.02 km 
Mizuno WRVE RIDER 19 累積 :
1728.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'29" | 00:10'56" |
| 3 | 05'32" | 00:16'28" |
| 4 | 05'43" | 00:22'11" |
| 5 | 05'52" | 00:28'03" |
| 6 | 06'06" | 00:34'09" |
| 7 | 06'14" | 00:40'23" |
| 8 | 06'16" | 00:46'39" |
| 9 | 06'19" | 00:52'58" |
| 10 | 06'22" | 00:59'20" |
| 11 | 07'01" | 01:06'21" |
| 12 | 06'45" | 01:13'06" |
| 12.0 | 09'26" | 01:13'16" |
展開計圈分析
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