9.3 km | 01:25:22 | 09:10/km日期: 2019-01-05 05:36 - 卡路里: 408 Cal - 平均步頻: 152 - 溫度: 18°C - 濕度: 96% - PM2.5: 良好(16)
Pace: 08'05" / 08'08" / 09'01" / 09'07" / 05'27" / 26'20" / 08'37" / 13'01" / 61'03" / 13'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+02'38") | 1000 / 1000 |
| 2 | | 08'08" (+02'42") | 1000 / 2000 |
| 3 | | 09'00" (+03'34") | 1000 / 3000 |
| 4 | | 09'07" (+03'41") | 1000 / 4000 |
| 5 | | 05'26" | 1000 / 5000 |
| 6 | | 05'43" (+00'17") | 1000 / 6000 |
| 7 | | 08'36" (+03'10") | 1000 / 7000 |
| 8 | | 13'01" (+07'35") | 1000 / 8000 |
| 9 | | 13'54" (+08'28") | 1000 / 9000 |
| 10 | | 13'55" (+08'29") | 310 / 9310 |
1月累積里程 : 151.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 08'08" | 00:16'13" |
| 3 | 09'01" | 00:25'14" |
| 4 | 09'07" | 00:34'21" |
| 5 | 05'27" | 00:39'48" |
| 6 | 26'20" | 01:06'08" |
| 7 | 08'37" | 01:14'45" |
| 8 | 13'01" | 01:27'46" |
| 9 | 61'03" | 02:28'49" |
| 9.3 | 13'53" | 02:33'08" |
展開計圈分析
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