11.0 km | 01:20:59 | 07:21/km日期: 2019-01-05 10:38 - 總爬升: 143 m - 卡路里: 842 Cal - 總步數: 13664 - 平均步頻: 168 - 平均步幅: 80 cm - 溫度: 20°C - 濕度: 96% - PM2.5: 普通(44)
Pace: 07'02" / 07'37" / 07'36" / 08'09" / 07'55" / 07'53" / 06'43" / 06'36" / 06'46" / 07'23" / 06'43" / 66'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'16" (+00'44") | 1010 / 1010 | 174 / 78 |
| 2 | | 07'40" (+01'08") | 1007 / 2017 | 159 / 81 |
| 3 | | 07'39" (+01'07") | 1003 / 3021 | 168 / 77 |
| 4 | | 08'10" (+01'38") | 1009 / 4031 | 171 / 71 |
| 5 | | 07'53" (+01'21") | 1003 / 5034 | 171 / 73 |
| 6 | | 07'46" (+01'14") | 1002 / 6037 | 169 / 75 |
| 7 | | 06'40" (+00'08") | 1005 / 7042 | 175 / 85 |
| 8 | | 06'32" | 1003 / 8046 | 176 / 86 |
| 9 | | 06'54" (+00'22") | 1000 / 9046 | 170 / 85 |
| 10 | | 07'16" (+00'44") | 1007 / 10053 | 151 / 90 |
| 11 | | 06'38" (+00'06") | 1001 / 11054 | 167 / 89 |
1月累積里程 : 94.90 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'37" | 00:14'39" |
| 3 | 07'36" | 00:22'15" |
| 4 | 08'09" | 00:30'24" |
| 5 | 07'55" | 00:38'19" |
| 6 | 07'53" | 00:46'12" |
| 7 | 06'43" | 00:52'55" |
| 8 | 06'36" | 00:59'31" |
| 9 | 06'46" | 01:06'17" |
| 10 | 07'23" | 01:13'40" |
| 11 | 06'43" | 01:20'23" |
| 11.0 | 65'13" | 01:20'59" |
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