11.0 km | 00:56:17 | 05:06/km日期: 2019-01-06 21:29 - 卡路里: 808 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(<2)
Pace: 06'04" / 05'01" / 04'55" / 04'53" / 04'55" / 04'55" / 04'57" / 05'01" / 04'56" / 05'00" / 06'07" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'12") | 1000 / 1000 |
| 2 | | 05'00" (+00'08") | 1000 / 2000 |
| 3 | | 04'54" (+00'02") | 1000 / 3000 |
| 4 | | 04'52" | 1000 / 4000 |
| 5 | | 04'55" (+00'03") | 1000 / 5000 |
| 6 | | 04'54" (+00'02") | 1000 / 6000 |
| 7 | | 04'56" (+00'04") | 1000 / 7000 |
| 8 | | 05'01" (+00'09") | 1000 / 8000 |
| 9 | | 04'55" (+00'03") | 1000 / 9000 |
| 10 | | 05'00" (+00'08") | 1000 / 10000 |
| 11 | | 05'36" (+00'44") | 1000 / 11000 |
| 12 | | 05'36" (+00'44") | 13 / 11013 |
1月累積里程 :
303.13 km 
Y拖 累積 :
21099.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'01" | 00:11'05" |
| 3 | 04'55" | 00:16'00" |
| 4 | 04'53" | 00:20'53" |
| 5 | 04'55" | 00:25'48" |
| 6 | 04'55" | 00:30'43" |
| 7 | 04'57" | 00:35'40" |
| 8 | 05'01" | 00:40'41" |
| 9 | 04'56" | 00:45'37" |
| 10 | 05'00" | 00:50'37" |
| 11 | 06'07" | 00:56'44" |
| 11.0 | 06'09" | 00:56'49" |
展開計圈分析
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