10.1 km | 01:02:46 | 06:12/km日期: 2019-01-07 15:25 - 卡路里: 673 Cal - 總步數: 11472 - 平均步頻: 182 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 63% - PM2.5: 良好(35)
Pace: 06'23" / 06'12" / 06'08" / 05'53" / 06'01" / 06'15" / 06'25" / 06'05" / 06'06" / 06'05" / 11'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+00'35") | 1002 / 1002 | 179 / 87 |
2 | | 06'11" (+00'23") | 1000 / 2002 | 182 / 88 |
3 | | 06'08" (+00'20") | 1006 / 3009 | 181 / 89 |
4 | | 05'48" | 1003 / 4012 | 183 / 93 |
5 | | 06'02" (+00'14") | 1005 / 5017 | 183 / 90 |
6 | | 06'13" (+00'25") | 1006 / 6024 | 181 / 88 |
7 | | 06'21" (+00'33") | 1005 / 7030 | 180 / 86 |
8 | | 06'03" (+00'15") | 1003 / 8033 | 181 / 90 |
9 | | 06'02" (+00'14") | 1000 / 9034 | 182 / 90 |
10 | | 06'08" (+00'20") | 1001 / 10036 | 183 / 88 |
11 | | 10'27" (+04'39") | 108 / 10144 | 225 / 42 |
1月累積里程 :
150.92 km ASICS GT-2000 累積 :
1280.1 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'12" | 00:12'35" |
3 | 06'08" | 00:18'43" |
4 | 05'53" | 00:24'36" |
5 | 06'01" | 00:30'37" |
6 | 06'15" | 00:36'52" |
7 | 06'25" | 00:43'17" |
8 | 06'05" | 00:49'22" |
9 | 06'06" | 00:55'28" |
10 | 06'05" | 01:01'33" |
10.1 | 11'13" | 01:02'46" |