13.0 km | 01:08:29 | 05:15/km日期: 2019-01-09 05:06 - 卡路里: 754 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(3)
Pace: 08'41" / 06'15" / 05'40" / 07'17" / 05'01" / 05'08" / 05'02" / 04'49" / 06'53" / 04'32" / 04'14" / 04'12" / 05'42" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'40" (+04'28") | 1000 / 1000 |
| 2 | | 06'15" (+02'03") | 1000 / 2000 |
| 3 | | 05'39" (+01'27") | 1000 / 3000 |
| 4 | | 05'29" (+01'17") | 1000 / 4000 |
| 5 | | 05'00" (+00'48") | 1000 / 5000 |
| 6 | | 05'07" (+00'55") | 1000 / 6000 |
| 7 | | 05'01" (+00'49") | 1000 / 7000 |
| 8 | | 04'49" (+00'37") | 1000 / 8000 |
| 9 | | 04'41" (+00'29") | 1000 / 9000 |
| 10 | | 04'27" (+00'15") | 1000 / 10000 |
| 11 | | 04'18" (+00'06") | 1000 / 11000 |
| 12 | | 04'12" | 1000 / 12000 |
| 13 | | 04'32" (+00'20") | 1000 / 13000 |
| 14 | | 07'13" (+03'01") | 31 / 13031 |
1月累積里程 : 367.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 06'15" | 00:14'56" |
| 3 | 05'40" | 00:20'36" |
| 4 | 07'17" | 00:27'53" |
| 5 | 05'01" | 00:32'54" |
| 6 | 05'08" | 00:38'02" |
| 7 | 05'02" | 00:43'04" |
| 8 | 04'49" | 00:47'53" |
| 9 | 06'53" | 00:54'46" |
| 10 | 04'32" | 00:59'18" |
| 11 | 04'14" | 01:03'32" |
| 12 | 04'12" | 01:07'44" |
| 13 | 05'42" | 01:13'26" |
| 13.0 | 06'51" | 01:13'39" |
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