12.0 km | 01:05:04 | 05:24/km日期: 2019-01-09 16:21 - 卡路里: 938 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(2)
Pace: 05'22" / 05'23" / 05'24" / 05'27" / 05'11" / 05'23" / 05'39" / 05'19" / 05'26" / 05'24" / 05'32" / 05'29" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'11") | 1000 / 1000 |
| 2 | | 05'22" (+00'11") | 1000 / 2000 |
| 3 | | 05'23" (+00'12") | 1000 / 3000 |
| 4 | | 05'27" (+00'16") | 1000 / 4000 |
| 5 | | 05'11" | 1000 / 5000 |
| 6 | | 05'22" (+00'11") | 1000 / 6000 |
| 7 | | 05'38" (+00'27") | 1000 / 7000 |
| 8 | | 05'19" (+00'08") | 1000 / 8000 |
| 9 | | 05'25" (+00'14") | 1000 / 9000 |
| 10 | | 05'23" (+00'12") | 1000 / 10000 |
| 11 | | 05'32" (+00'21") | 1000 / 11000 |
| 12 | | 05'28" (+00'17") | 1000 / 12000 |
| 13 | | 05'37" (+00'26") | 16 / 12016 |
1月累積里程 : 234.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'23" | 00:10'45" |
| 3 | 05'24" | 00:16'09" |
| 4 | 05'27" | 00:21'36" |
| 5 | 05'11" | 00:26'47" |
| 6 | 05'23" | 00:32'10" |
| 7 | 05'39" | 00:37'49" |
| 8 | 05'19" | 00:43'08" |
| 9 | 05'26" | 00:48'34" |
| 10 | 05'24" | 00:53'58" |
| 11 | 05'32" | 00:59'30" |
| 12 | 05'29" | 01:04'59" |
| 12.0 | 05'02" | 01:05'04" |
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