7.0 km | 00:37:41 | 05:22/km日期: 2014-04-28 05:46 - 卡路里: 589 Cal - 溫度: 22°C - 濕度: 77%
Pace: 05'59" / 05'22" / 05'20" / 05'14" / 05'11" / 05'07" / 05'10" / 17'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'54") | 994 / 994 |
| 2 | | 05'20" (+00'15") | 1016 / 2010 |
| 3 | | 05'20" (+00'15") | 1003 / 3014 |
| 4 | | 05'13" (+00'08") | 1000 / 4015 |
| 5 | | 05'11" (+00'06") | 1012 / 5027 |
| 6 | | 05'05" | 1010 / 6037 |
| 7 | | 05'11" (+00'06") | 1000 / 7038 |
4月累積里程 : 336.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'22" | 00:11'21" |
| 3 | 05'20" | 00:16'41" |
| 4 | 05'14" | 00:21'55" |
| 5 | 05'11" | 00:27'06" |
| 6 | 05'07" | 00:32'13" |
| 7 | 05'10" | 00:37'23" |
| 7.0 | 17'38" | 00:37'41" |
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