10.0 km | 01:06:48 | 06:40/km日期: 2019-01-18 06:49 - 卡路里: 755 Cal - 平均步頻: 162 - 溫度: 15°C - 濕度: 72% - PM2.5: 良好(17)
Pace: 06'16" / 06'22" / 06'42" / 06'50" / 06'55" / 06'51" / 06'45" / 06'42" / 06'33" / 06'50" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" | 1000 / 1000 |
| 2 | | 06'22" (+00'07") | 1000 / 2000 |
| 3 | | 06'41" (+00'26") | 1000 / 3000 |
| 4 | | 06'50" (+00'35") | 1000 / 4000 |
| 5 | | 06'55" (+00'40") | 1000 / 5000 |
| 6 | | 06'50" (+00'35") | 1000 / 6000 |
| 7 | | 06'45" (+00'30") | 1000 / 7000 |
| 8 | | 06'41" (+00'26") | 1000 / 8000 |
| 9 | | 06'33" (+00'18") | 1000 / 9000 |
| 10 | | 06'50" (+00'35") | 1000 / 10000 |
| 11 | | 06'57" (+00'42") | 4 / 10004 |
1月累積里程 : 223.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'22" | 00:12'38" |
| 3 | 06'42" | 00:19'20" |
| 4 | 06'50" | 00:26'10" |
| 5 | 06'55" | 00:33'05" |
| 6 | 06'51" | 00:39'56" |
| 7 | 06'45" | 00:46'41" |
| 8 | 06'42" | 00:53'23" |
| 9 | 06'33" | 00:59'56" |
| 10 | 06'50" | 01:06'46" |
| 10.0 | 06'53" | 01:06'48" |
留言 
展開計圈分析
