7.0 km | 00:36:12 | 05:09/km日期: 2019-01-14 00:27 - 卡路里: 502 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(10)
Pace: 05'49" / 04'47" / 04'51" / 04'45" / 05'26" / 05'27" / 05'05" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+01'04") | 1000 / 1000 |
2 | | 04'47" (+00'03") | 1000 / 2000 |
3 | | 04'50" (+00'06") | 1000 / 3000 |
4 | | 04'44" | 1000 / 4000 |
5 | | 05'26" (+00'42") | 1000 / 5000 |
6 | | 05'26" (+00'42") | 1000 / 6000 |
7 | | 05'04" (+00'20") | 1000 / 7000 |
8 | | 03'51" | 11 / 7011 |
1月累積里程 :
119.57 km Nike structure 21 累積 :
746.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 04'47" | 00:10'36" |
3 | 04'51" | 00:15'27" |
4 | 04'45" | 00:20'12" |
5 | 05'26" | 00:25'38" |
6 | 05'27" | 00:31'05" |
7 | 05'05" | 00:36'10" |
7.0 | 04'17" | 00:36'13" |