8.4 km | 01:11:28 | 08:33/km日期: 2019-01-15 20:25 - 卡路里: 510 Cal - 平均步頻: 156 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(31)
Pace: 06'36" / 06'40" / 06'18" / 08'42" / 07'14" / 09'25" / 10'25" / 11'36" / 11'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'41") | 1000 / 1000 |
| 2 | | 06'40" (+00'23") | 1000 / 2000 |
| 3 | | 06'17" | 1000 / 3000 |
| 4 | | 08'42" (+02'25") | 1000 / 4000 |
| 5 | | 07'13" (+00'56") | 1000 / 5000 |
| 6 | | 09'25" (+03'08") | 1000 / 6000 |
| 7 | | 10'25" (+04'08") | 1000 / 7000 |
| 8 | | 11'35" (+05'18") | 1000 / 8000 |
| 9 | | 11'49" (+05'32") | 352 / 8352 |
1月累積里程 : 551.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'40" | 00:13'16" |
| 3 | 06'18" | 00:19'34" |
| 4 | 08'42" | 00:28'16" |
| 5 | 07'14" | 00:35'30" |
| 6 | 09'25" | 00:44'55" |
| 7 | 10'25" | 00:55'20" |
| 8 | 11'36" | 01:06'56" |
| 8.4 | 11'49" | 01:11'06" |
留言 
展開計圈分析
