9.0 km | 00:51:24 | 05:42/km日期: 2019-01-18 05:01 - 卡路里: 569 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 71% - PM2.5: 良好(25)
Pace: 05'54" / 05'48" / 05'50" / 05'48" / 05'39" / 05'59" / 05'49" / 05'39" / 04'55" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'00") | 1000 / 1000 |
| 2 | | 05'47" (+00'53") | 1000 / 2000 |
| 3 | | 05'50" (+00'56") | 1000 / 3000 |
| 4 | | 05'47" (+00'53") | 1000 / 4000 |
| 5 | | 05'39" (+00'45") | 1000 / 5000 |
| 6 | | 05'58" (+01'04") | 1000 / 6000 |
| 7 | | 05'49" (+00'55") | 1000 / 7000 |
| 8 | | 05'39" (+00'45") | 1000 / 8000 |
| 9 | | 04'54" | 1000 / 9000 |
| 10 | | 06'31" (+01'37") | 9 / 9009 |
1月累積里程 : 376.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'48" | 00:11'42" |
| 3 | 05'50" | 00:17'32" |
| 4 | 05'48" | 00:23'20" |
| 5 | 05'39" | 00:28'59" |
| 6 | 05'59" | 00:34'58" |
| 7 | 05'49" | 00:40'47" |
| 8 | 05'39" | 00:46'26" |
| 9 | 04'55" | 00:51'21" |
| 9.0 | 07'11" | 00:51'25" |
展開計圈分析
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