10.1 km | 01:03:30 | 06:16/km日期: 2019-02-03 15:44 - 卡路里: 546 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(28)
Pace: 06'12" / 06'09" / 06'08" / 06'30" / 06'27" / 06'19" / 06'19" / 06'13" / 06'30" / 05'58" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" | 1609 / 1609 |
2 | | 06'11" (+00'05") | 1609 / 3218 |
3 | | 06'26" (+00'20") | 1609 / 4828 |
4 | | 06'21" (+00'15") | 1609 / 6437 |
5 | | 06'18" (+00'12") | 1609 / 8046 |
6 | | 06'18" (+00'12") | 1609 / 9656 |
7 | | 06'10" (+00'04") | 455 / 10111 |
2月累積里程 :
70.71 km 小綠拖1號 累積 :
831.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'09" | 00:12'21" |
3 | 06'08" | 00:18'29" |
4 | 06'30" | 00:24'59" |
5 | 06'27" | 00:31'26" |
6 | 06'19" | 00:37'45" |
7 | 06'19" | 00:44'04" |
8 | 06'13" | 00:50'17" |
9 | 06'30" | 00:56'47" |
10 | 05'58" | 01:02'45" |
10.1 | 06'42" | 01:03'30" |