80.3 km | 07:51:58 | 05:52/km日期: 2019-01-19 22:43 - 卡路里: 4571 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(26)
Pace: 05'51" / 05'05" / 05'04" / 05'01" / 05'01" / 05'00" / 05'00" / 05'05" / 05'07" / 05'05" / 05'08" / 05'09" / 05'11" / 05'11" / 05'14" / 05'18" / 05'18" / 05'25" / 05'22" / 05'21" / 10'51" / 05'50" / 05'40" / 05'24" / 05'20" / 05'26" / 05'31" / 05'29" / 05'26" / 05'25" / 06'18" / 05'40" / 06'03" / 05'35" / 05'37" / 05'44" / 15'13" / 06'20" / 05'59" / 05'55" / 05'50" / 05'55" / 05'49" / 05'47" / 06'41" / 05'47" / 05'53" / 07'22" / 06'33" / 05'54" / 07'16" / 06'14" / 06'24" / 07'12" / 05'54" / 06'19" / 06'15" / 07'50" / 06'19" / 14'21" / 07'08" / 06'26" / 06'31" / 07'12" / 06'34" / 06'37" / 06'43" / 07'13" / 11'35" / 06'28" / 10'30" / 06'30" / 06'32" / 08'38" / 06'06" / 09'23" / 06'01" / 06'00" / 06'56" / 07'33" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'30") | 1000 / 1000 |
| 2 | | 05'05" (+00'06") | 1000 / 2000 |
| 3 | | 05'03" (+00'04") | 1000 / 3000 |
| 4 | | 05'01" (+00'02") | 1000 / 4000 |
| 5 | | 05'00" (+00'01") | 1000 / 5000 |
| 6 | | 05'00" (+00'01") | 1000 / 6000 |
| 7 | | 04'59" | 1000 / 7000 |
| 8 | | 05'04" (+00'05") | 1000 / 8000 |
| 9 | | 05'07" (+00'08") | 1000 / 9000 |
| 10 | | 05'04" (+00'05") | 1000 / 10000 |
| 11 | | 05'07" (+00'08") | 1000 / 11000 |
| 12 | | 05'08" (+00'09") | 1000 / 12000 |
| 13 | | 05'10" (+00'11") | 1000 / 13000 |
| 14 | | 05'11" (+00'12") | 1000 / 14000 |
| 15 | | 05'13" (+00'14") | 1000 / 15000 |
| 16 | | 05'18" (+00'19") | 1000 / 16000 |
| 17 | | 05'17" (+00'18") | 1000 / 17000 |
| 18 | | 05'24" (+00'25") | 1000 / 18000 |
| 19 | | 05'22" (+00'23") | 1000 / 19000 |
| 20 | | 05'21" (+00'22") | 1000 / 20000 |
| 21 | | 05'45" (+00'46") | 1000 / 21000 |
| 22 | | 05'49" (+00'50") | 1000 / 22000 |
| 23 | | 05'40" (+00'41") | 1000 / 23000 |
| 24 | | 05'24" (+00'25") | 1000 / 24000 |
| 25 | | 05'19" (+00'20") | 1000 / 25000 |
| 26 | | 05'26" (+00'27") | 1000 / 26000 |
| 27 | | 05'30" (+00'31") | 1000 / 27000 |
| 28 | | 05'29" (+00'30") | 1000 / 28000 |
| 29 | | 05'26" (+00'27") | 1000 / 29000 |
| 30 | | 05'24" (+00'25") | 1000 / 30000 |
| 31 | | 05'43" (+00'44") | 1000 / 31000 |
| 32 | | 05'40" (+00'41") | 1000 / 32000 |
| 33 | | 05'49" (+00'50") | 644 / 32644 |
| 34 | | 05'46" (+00'47") | 1000 / 33644 |
| 35 | | 05'37" (+00'38") | 1000 / 34644 |
| 36 | | 05'46" (+00'47") | 1000 / 35644 |
| 37 | | 05'48" (+00'49") | 1000 / 36644 |
| 38 | | 06'36" (+01'37") | 1000 / 37644 |
| 39 | | 05'56" (+00'57") | 1000 / 38644 |
| 40 | | 05'47" (+00'48") | 1000 / 39644 |
| 41 | | 06'00" (+01'01") | 1000 / 40644 |
| 42 | | 05'53" (+00'54") | 1000 / 41644 |
| 43 | | 05'53" (+00'54") | 1000 / 42644 |
| 44 | | 05'45" (+00'46") | 1000 / 43644 |
| 45 | | 05'54" (+00'55") | 1000 / 44644 |
| 46 | | 05'57" (+00'58") | 1000 / 45644 |
| 47 | | 05'50" (+00'51") | 1000 / 46644 |
| 48 | | 06'05" (+01'06") | 1000 / 47644 |
| 49 | | 05'52" (+00'53") | 1000 / 48644 |
| 50 | | 06'09" (+01'10") | 1000 / 49644 |
| 51 | | 06'16" (+01'17") | 1000 / 50644 |
| 52 | | 06'16" (+01'17") | 1000 / 51644 |
| 53 | | 06'20" (+01'21") | 1000 / 52644 |
| 54 | | 06'10" (+01'11") | 1000 / 53644 |
| 55 | | 06'05" (+01'06") | 1000 / 54644 |
| 56 | | 06'22" (+01'23") | 1000 / 55644 |
| 57 | | 06'15" (+01'16") | 1000 / 56644 |
| 58 | | 06'27" (+01'28") | 1000 / 57644 |
| 59 | | 06'11" (+01'12") | 1000 / 58644 |
| 60 | | 06'49" (+01'50") | 1000 / 59644 |
| 61 | | 07'05" (+02'06") | 1000 / 60644 |
| 62 | | 06'44" (+01'45") | 1000 / 61644 |
| 63 | | 06'39" (+01'40") | 1000 / 62644 |
| 64 | | 06'35" (+01'36") | 1000 / 63644 |
| 65 | | 06'33" (+01'34") | 1000 / 64644 |
| 66 | | 06'44" (+01'45") | 1000 / 65644 |
| 67 | | 06'38" (+01'39") | 1000 / 66644 |
| 68 | | 07'10" (+02'11") | 1000 / 67644 |
| 69 | | 06'42" (+01'43") | 1000 / 68644 |
| 70 | | 06'37" (+01'38") | 1000 / 69644 |
| 71 | | 06'35" (+01'36") | 1000 / 70644 |
| 72 | | 06'30" (+01'31") | 1000 / 71644 |
| 73 | | 06'32" (+01'33") | 1000 / 72644 |
| 74 | | 06'10" (+01'11") | 1000 / 73644 |
| 75 | | 06'23" (+01'24") | 1000 / 74644 |
| 76 | | 06'20" (+01'21") | 1000 / 75644 |
| 77 | | 06'08" (+01'09") | 1000 / 76644 |
| 78 | | 06'05" (+01'06") | 1000 / 77644 |
| 79 | | 06'07" (+01'08") | 1000 / 78644 |
| 80 | | 05'50" (+00'51") | 1000 / 79644 |
| 81 | | 05'41" (+00'42") | 657 / 80302 |
1月累積里程 :
303.13 km 
Y拖 累積 :
21191.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'05" | 00:10'56" |
| 3 | 05'04" | 00:16'00" |
| 4 | 05'01" | 00:21'01" |
| 5 | 05'01" | 00:26'02" |
| 6 | 05'00" | 00:31'02" |
| 7 | 05'00" | 00:36'02" |
| 8 | 05'05" | 00:41'07" |
| 9 | 05'07" | 00:46'14" |
| 10 | 05'05" | 00:51'19" |
| 11 | 05'08" | 00:56'27" |
| 12 | 05'09" | 01:01'36" |
| 13 | 05'11" | 01:06'47" |
| 14 | 05'11" | 01:11'58" |
| 15 | 05'14" | 01:17'12" |
| 16 | 05'18" | 01:22'30" |
| 17 | 05'18" | 01:27'48" |
| 18 | 05'25" | 01:33'13" |
| 19 | 05'22" | 01:38'35" |
| 20 | 05'21" | 01:43'56" |
| 21 | 10'51" | 01:54'47" |
| 22 | 05'50" | 02:00'37" |
| 23 | 05'40" | 02:06'17" |
| 24 | 05'24" | 02:11'41" |
| 25 | 05'20" | 02:17'01" |
| 26 | 05'26" | 02:22'27" |
| 27 | 05'31" | 02:27'58" |
| 28 | 05'29" | 02:33'27" |
| 29 | 05'26" | 02:38'53" |
| 30 | 05'25" | 02:44'18" |
| 31 | 06'18" | 02:50'36" |
| 32 | 05'40" | 02:56'16" |
| 33 | 06'03" | 03:02'19" |
| 34 | 05'35" | 03:07'54" |
| 35 | 05'37" | 03:13'31" |
| 36 | 05'44" | 03:19'15" |
| 37 | 15'13" | 03:34'28" |
| 38 | 06'20" | 03:40'48" |
| 39 | 05'59" | 03:46'47" |
| 40 | 05'55" | 03:52'42" |
| 41 | 05'50" | 03:58'32" |
| 42 | 05'55" | 04:04'27" |
| 43 | 05'49" | 04:10'16" |
| 44 | 05'47" | 04:16'03" |
| 45 | 06'41" | 04:22'44" |
| 46 | 05'47" | 04:28'31" |
| 47 | 05'53" | 04:34'24" |
| 48 | 07'22" | 04:41'46" |
| 49 | 06'33" | 04:48'19" |
| 50 | 05'54" | 04:54'13" |
| 51 | 07'16" | 05:01'29" |
| 52 | 06'14" | 05:07'43" |
| 53 | 06'24" | 05:14'07" |
| 54 | 07'12" | 05:21'19" |
| 55 | 05'54" | 05:27'13" |
| 56 | 06'19" | 05:33'32" |
| 57 | 06'15" | 05:39'47" |
| 58 | 07'50" | 05:47'37" |
| 59 | 06'19" | 05:53'56" |
| 60 | 14'21" | 06:08'17" |
| 61 | 07'08" | 06:15'25" |
| 62 | 06'26" | 06:21'51" |
| 63 | 06'31" | 06:28'22" |
| 64 | 07'12" | 06:35'34" |
| 65 | 06'34" | 06:42'08" |
| 66 | 06'37" | 06:48'45" |
| 67 | 06'43" | 06:55'28" |
| 68 | 07'13" | 07:02'41" |
| 69 | 11'35" | 07:14'16" |
| 70 | 06'28" | 07:20'44" |
| 71 | 10'30" | 07:31'14" |
| 72 | 06'30" | 07:37'44" |
| 73 | 06'32" | 07:44'16" |
| 74 | 08'38" | 07:52'54" |
| 75 | 06'06" | 07:59'00" |
| 76 | 09'23" | 08:08'23" |
| 77 | 06'01" | 08:14'24" |
| 78 | 06'00" | 08:20'24" |
| 79 | 06'56" | 08:27'20" |
| 80 | 07'33" | 08:34'53" |
| 80.3 | 05'34" | 08:36'34" |
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