17.3 km | 01:48:07 | 06:15/km日期: 2019-01-21 15:09 - 卡路里: 933 Cal - 總步數: 19244 - 平均步頻: 177 - 平均步幅: 89 cm - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(17)
Pace: 06'34" / 06'41" / 06'32" / 06'51" / 06'50" / 06'36" / 06'30" / 06'19" / 06'10" / 06'09" / 06'14" / 06'06" / 05'44" / 05'53" / 05'43" / 05'43" / 05'38" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+00'54") | 1006 / 1006 | 180 / 85 |
2 | | 06'39" (+01'02") | 1003 / 2010 | 175 / 85 |
3 | | 06'31" (+00'54") | 1001 / 3011 | 175 / 87 |
4 | | 06'49" (+01'12") | 1004 / 4015 | 174 / 83 |
5 | | 06'48" (+01'11") | 1004 / 5020 | 174 / 84 |
6 | | 06'36" (+00'59") | 1009 / 6029 | 175 / 86 |
7 | | 06'33" (+00'56") | 1002 / 7031 | 176 / 86 |
8 | | 06'21" (+00'44") | 1000 / 8032 | 174 / 89 |
9 | | 06'08" (+00'31") | 1006 / 9038 | 180 / 90 |
10 | | 06'06" (+00'29") | 1007 / 10046 | 177 / 92 |
11 | | 06'11" (+00'34") | 1006 / 11052 | 177 / 91 |
12 | | 06'03" (+00'26") | 1000 / 12052 | 178 / 92 |
13 | | 05'45" (+00'08") | 1000 / 13052 | 181 / 95 |
14 | | 05'50" (+00'13") | 1007 / 14060 | 182 / 93 |
15 | | 05'43" (+00'06") | 1007 / 15067 | 181 / 96 |
16 | | 05'37" | 1006 / 16073 | 182 / 97 |
17 | | 05'38" (+00'01") | 1006 / 17079 | 180 / 98 |
18 | | 05'43" (+00'06") | 288 / 17367 | 183 / 95 |
1月累積里程 : 400.67 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'41" | 00:13'15" |
3 | 06'32" | 00:19'47" |
4 | 06'51" | 00:26'38" |
5 | 06'50" | 00:33'28" |
6 | 06'36" | 00:40'04" |
7 | 06'30" | 00:46'34" |
8 | 06'19" | 00:52'53" |
9 | 06'10" | 00:59'03" |
10 | 06'09" | 01:05'12" |
11 | 06'14" | 01:11'26" |
12 | 06'06" | 01:17'32" |
13 | 05'44" | 01:23'16" |
14 | 05'53" | 01:29'09" |
15 | 05'43" | 01:34'52" |
16 | 05'43" | 01:40'35" |
17 | 05'38" | 01:46'13" |
17.3 | 06'35" | 01:48'07" |