22.0 km | 02:26:40 | 06:40/km日期: 2019-01-20 06:41 - 總爬升: 372 m - 平均心率: 144 - 卡路里: 1198 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 87% - PM2.5: 危險(79)
Pace: 07'20" / 06'44" / 06'35" / 06'19" / 06'12" / 06'57" / 06'53" / 06'08" / 06'05" / 06'17" / 06'01" / 06'04" / 06'21" / 07'26" / 07'47" / 07'38" / 08'19" / 06'46" / 05'55" / 06'21" / 06'23" / 06'08" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+01'24") | 1000 / 1000 |
2 | | 06'44" (+00'49") | 1000 / 2000 |
3 | | 06'35" (+00'40") | 1000 / 3000 |
4 | | 06'18" (+00'23") | 1000 / 4000 |
5 | | 06'12" (+00'17") | 1000 / 5000 |
6 | | 06'57" (+01'02") | 1000 / 6000 |
7 | | 06'52" (+00'57") | 1000 / 7000 |
8 | | 06'08" (+00'13") | 1000 / 8000 |
9 | | 06'04" (+00'09") | 1000 / 9000 |
10 | | 06'17" (+00'22") | 1000 / 10000 |
11 | | 06'00" (+00'05") | 1000 / 11000 |
12 | | 06'04" (+00'09") | 1000 / 12000 |
13 | | 06'20" (+00'25") | 1000 / 13000 |
14 | | 07'26" (+01'31") | 1000 / 14000 |
15 | | 07'47" (+01'52") | 1000 / 15000 |
16 | | 07'37" (+01'42") | 1000 / 16000 |
17 | | 08'18" (+02'23") | 1000 / 17000 |
18 | | 06'45" (+00'50") | 1000 / 18000 |
19 | | 05'55" | 1000 / 19000 |
20 | | 06'20" (+00'25") | 1000 / 20000 |
21 | | 06'22" (+00'27") | 1000 / 21000 |
22 | | 06'08" (+00'13") | 1000 / 22000 |
嘉義林展弘