12.8 km | 01:01:33 | 04:49/km日期: 2019-01-21 18:51 - 地點: 溪湖~田尾+陸豐甜甜圈 - 卡路里: 723 Cal - 溫度: 15°C - 濕度: 85% - PM2.5: 良好(15)
Pace: 04'53" / 04'46" / 04'35" / 04'36" / 04'46" / 04'54" / 04'48" / 05'11" / 04'34" / 04'45" / 04'54" / 04'46" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'19") | 988 / 988 |
2 | | 04'44" (+00'11") | 1005 / 1993 |
3 | | 04'33" | 1005 / 2998 |
4 | | 04'37" (+00'04") | 1008 / 4007 |
5 | | 04'48" (+00'15") | 1009 / 5017 |
6 | | 04'51" (+00'18") | 990 / 6008 |
7 | | 04'47" (+00'14") | 1001 / 7009 |
8 | | 05'09" (+00'36") | 1005 / 8014 |
9 | | 04'35" (+00'02") | 1009 / 9024 |
10 | | 04'46" (+00'13") | 994 / 10018 |
11 | | 04'51" (+00'18") | 1013 / 11032 |
12 | | 04'45" (+00'12") | 996 / 12029 |
13 | | 04'54" (+00'21") | 753 / 12783 |
1月累積里程 :
344.17 km 雲豹🐆ZEPO zm17A018205螢光黃/黑 累積 :
2216.4 kmAndroid - HTC HTC_U-1u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'46" | 00:09'39" |
3 | 04'35" | 00:14'14" |
4 | 04'36" | 00:18'50" |
5 | 04'46" | 00:23'36" |
6 | 04'54" | 00:28'30" |
7 | 04'48" | 00:33'18" |
8 | 05'11" | 00:38'29" |
9 | 04'34" | 00:43'03" |
10 | 04'45" | 00:47'48" |
11 | 04'54" | 00:52'42" |
12 | 04'46" | 00:57'28" |
12.8 | 04'57" | 01:01'14" |