10.1 km | 01:05:15 | 06:26/km日期: 2019-01-13 16:34 - 卡路里: 585 Cal - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(22)
Pace: 06'53" / 06'16" / 06'20" / 06'23" / 06'21" / 06'15" / 06'18" / 05'57" / 06'09" / 07'17" / 08'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'55") | 1000 / 1000 |
| 2 | | 06'16" (+00'19") | 1000 / 2000 |
| 3 | | 06'19" (+00'22") | 1000 / 3000 |
| 4 | | 06'23" (+00'26") | 1000 / 4000 |
| 5 | | 06'20" (+00'23") | 1000 / 5000 |
| 6 | | 06'15" (+00'18") | 1000 / 6000 |
| 7 | | 06'17" (+00'20") | 1000 / 7000 |
| 8 | | 05'57" | 1000 / 8000 |
| 9 | | 06'09" (+00'12") | 1000 / 9000 |
| 10 | | 07'16" (+01'19") | 1000 / 10000 |
| 11 | | 08'34" (+02'37") | 130 / 10130 |
1月累積里程 : 141.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'16" | 00:13'09" |
| 3 | 06'20" | 00:19'29" |
| 4 | 06'23" | 00:25'52" |
| 5 | 06'21" | 00:32'13" |
| 6 | 06'15" | 00:38'28" |
| 7 | 06'18" | 00:44'46" |
| 8 | 05'57" | 00:50'43" |
| 9 | 06'09" | 00:56'52" |
| 10 | 07'17" | 01:04'09" |
| 10.1 | 08'33" | 01:05'16" |
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