12.4 km | 01:02:16 | 05:01/km日期: 2019-01-24 19:21 - 卡路里: 645 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 64% - PM2.5: 普通(43)
Pace: 04'20" / 10'29" / 06'50" / 06'03" / 07'14" / 04'51" / 05'44" / 05'15" / 04'47" / 09'41" / 06'53" / 08'26" / 03'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'26" (+00'06") | 1000 / 1000 |
| 2 | | 05'12" (+00'52") | 1000 / 2000 |
| 3 | | 05'37" (+01'17") | 1000 / 3000 |
| 4 | | 06'03" (+01'43") | 1000 / 4000 |
| 5 | | 07'13" (+02'53") | 1000 / 5000 |
| 6 | | 04'51" (+00'31") | 1000 / 6000 |
| 7 | | 04'45" (+00'25") | 1000 / 7000 |
| 8 | | 04'30" (+00'10") | 1000 / 8000 |
| 9 | | 04'47" (+00'27") | 1000 / 9000 |
| 10 | | 04'37" (+00'17") | 1000 / 10000 |
| 11 | | 04'31" (+00'11") | 1000 / 11000 |
| 12 | | 04'20" | 1000 / 12000 |
| 13 | | 03'18" | 407 / 12407 |
1月累積里程 :
158.69 km 
母子鱷魚 一代Y拖 累積 :
617.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'20" | 00:04'20" |
| 2 | 10'29" | 00:14'49" |
| 3 | 06'50" | 00:21'39" |
| 4 | 06'03" | 00:27'42" |
| 5 | 07'14" | 00:34'56" |
| 6 | 04'51" | 00:39'47" |
| 7 | 05'44" | 00:45'31" |
| 8 | 05'15" | 00:50'46" |
| 9 | 04'47" | 00:55'33" |
| 10 | 09'41" | 01:05'14" |
| 11 | 06'53" | 01:12'07" |
| 12 | 08'26" | 01:20'33" |
| 12.4 | 03'16" | 01:21'53" |
展開計圈分析
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