13.2 km | 01:12:03 | 05:27/km日期: 2019-01-23 05:05 - 地點: 下營區 - 天氣: 很冷 - 卡路里: 831 Cal - 總步數: 13212 - 平均步頻: 183 - 平均步幅: 99 cm - 溫度: 11°C - 濕度: 75% - PM2.5: 普通(48)
Pace: 04'49" / 04'59" / 05'14" / 05'35" / 05'38" / 05'34" / 05'33" / 05'53" / 05'30" / 05'44" / 05'48" / 05'19" / 05'13" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'47" | 1004 / 1004 | 190 / 109 |
| 2 | | 05'01" (+00'14") | 1002 / 2007 | 187 / 106 |
| 3 | | 05'12" (+00'25") | 994 / 3002 | 186 / 102 |
| 4 | | 05'36" (+00'49") | 1005 / 4007 | 183 / 97 |
| 5 | | 05'37" (+00'50") | 993 / 5001 | 181 / 98 |
| 6 | | 05'35" (+00'48") | 1004 / 6005 | 183 / 97 |
| 7 | | 05'33" (+00'46") | 997 / 7003 | 182 / 98 |
| 8 | | 05'52" (+01'05") | 1002 / 8005 | 182 / 93 |
| 9 | | 05'31" (+00'44") | 995 / 9000 | 181 / 99 |
| 10 | | 05'42" (+00'55") | 1003 / 10004 | 182 / 95 |
| 11 | | 05'47" (+01'00") | 1003 / 11007 | 180 / 95 |
| 12 | | 05'21" (+00'34") | 996 / 12004 | 181 / 102 |
| 13 | | 05'11" (+00'24") | 995 / 13000 | 181 / 106 |
| 14 | | 05'55" (+01'08") | 199 / 13200 | 180 / 93 |
1月累積里程 :
176.80 km 
ZEPRO雲豹 藍綠 累積 :
906.1 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'59" | 00:09'48" |
| 3 | 05'14" | 00:15'02" |
| 4 | 05'35" | 00:20'37" |
| 5 | 05'38" | 00:26'15" |
| 6 | 05'34" | 00:31'49" |
| 7 | 05'33" | 00:37'22" |
| 8 | 05'53" | 00:43'15" |
| 9 | 05'30" | 00:48'45" |
| 10 | 05'44" | 00:54'29" |
| 11 | 05'48" | 01:00'17" |
| 12 | 05'19" | 01:05'36" |
| 13 | 05'13" | 01:10'49" |
| 13.2 | 06'08" | 01:12'03" |
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