10.0 km | 01:19:18 | 07:55/km日期: 2019-01-23 05:14 - 卡路里: 720 Cal - 總步數: 13052 - 平均步頻: 164 - 平均步幅: 76 cm - 溫度: 10°C - 濕度: 85% - PM2.5: 良好(16)
Pace: 08'09" / 08'20" / 08'15" / 07'55" / 07'50" / 07'43" / 07'45" / 07'43" / 07'43" / 07'36" / 52'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'15" (+00'41") | 1006 / 1006 | 159 / 75 |
2 | | 08'18" (+00'44") | 1004 / 2010 | 160 / 75 |
3 | | 08'14" (+00'40") | 1001 / 3011 | 161 / 75 |
4 | | 07'51" (+00'17") | 1008 / 4019 | 164 / 77 |
5 | | 07'48" (+00'14") | 1003 / 5023 | 166 / 76 |
6 | | 07'44" (+00'10") | 1002 / 6025 | 166 / 77 |
7 | | 07'45" (+00'11") | 1009 / 7034 | 166 / 77 |
8 | | 07'36" (+00'02") | 1003 / 8038 | 166 / 78 |
9 | | 07'40" (+00'06") | 1004 / 9042 | 166 / 78 |
10 | | 07'36" (+00'02") | 1006 / 10049 | 167 / 78 |
11 | | 07'34" | 6 / 10056 | 160 / 82 |
1月累積里程 : 402.82 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'09" | 00:08'09" |
2 | 08'20" | 00:16'29" |
3 | 08'15" | 00:24'44" |
4 | 07'55" | 00:32'39" |
5 | 07'50" | 00:40'29" |
6 | 07'43" | 00:48'12" |
7 | 07'45" | 00:55'57" |
8 | 07'43" | 01:03'40" |
9 | 07'43" | 01:11'23" |
10 | 07'36" | 01:18'59" |
10.0 | 47'58" | 01:19'18" |