13.0 km | 01:30:56 | 06:58/km日期: 2019-01-26 13:59 - 平均心率: 129 - 卡路里: 808 Cal - 平均步頻: 158 - 溫度: 15°C - 濕度: 64% - PM2.5: 良好(23)
Pace: 07'43" / 07'22" / 08'54" / 08'21" / 07'47" / 06'59" / 08'43" / 07'23" / 05'30" / 05'42" / 05'28" / 05'30" / 05'20" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+02'24") | 1000 / 1000 |
| 2 | | 07'22" (+02'03") | 1000 / 2000 |
| 3 | | 08'54" (+03'35") | 1000 / 3000 |
| 4 | | 08'21" (+03'02") | 1000 / 4000 |
| 5 | | 07'46" (+02'27") | 1000 / 5000 |
| 6 | | 06'59" (+01'40") | 1000 / 6000 |
| 7 | | 08'42" (+03'23") | 1000 / 7000 |
| 8 | | 07'22" (+02'03") | 1000 / 8000 |
| 9 | | 05'30" (+00'11") | 1000 / 9000 |
| 10 | | 05'42" (+00'23") | 1000 / 10000 |
| 11 | | 05'27" (+00'08") | 1000 / 11000 |
| 12 | | 05'30" (+00'11") | 1000 / 12000 |
| 13 | | 05'19" | 1000 / 13000 |
| 14 | | 04'49" | 49 / 13049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 : 259.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 07'22" | 00:15'05" |
| 3 | 08'54" | 00:23'59" |
| 4 | 08'21" | 00:32'20" |
| 5 | 07'47" | 00:40'07" |
| 6 | 06'59" | 00:47'06" |
| 7 | 08'43" | 00:55'49" |
| 8 | 07'23" | 01:03'12" |
| 9 | 05'30" | 01:08'42" |
| 10 | 05'42" | 01:14'24" |
| 11 | 05'28" | 01:19'52" |
| 12 | 05'30" | 01:25'22" |
| 13 | 05'20" | 01:30'42" |
| 13.0 | 04'20" | 01:30'55" |
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