18.0 km | 02:13:29 | 07:23/km日期: 2019-01-27 19:32 - 平均心率: 141 - 卡路里: 1243 Cal - 溫度: 17°C - 濕度: 64%
Pace: 06'59" / 06'58" / 07'36" / 07'21" / 06'53" / 07'06" / 08'25" / 06'53" / 07'00" / 09'38" / 06'34" / 07'27" / 06'47" / 06'48" / 07'24" / 06'53" / 07'54" / 06'46" / 54'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
200.20 km 
Mizuno WAVE RIDER 20 累積 :
1957.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'58" | 00:13'57" |
| 3 | 07'36" | 00:21'33" |
| 4 | 07'21" | 00:28'54" |
| 5 | 06'53" | 00:35'47" |
| 6 | 07'06" | 00:42'53" |
| 7 | 08'25" | 00:51'18" |
| 8 | 06'53" | 00:58'11" |
| 9 | 07'00" | 01:05'11" |
| 10 | 09'38" | 01:14'49" |
| 11 | 06'34" | 01:21'23" |
| 12 | 07'27" | 01:28'50" |
| 13 | 06'47" | 01:35'37" |
| 14 | 06'48" | 01:42'25" |
| 15 | 07'24" | 01:49'49" |
| 16 | 06'53" | 01:56'42" |
| 17 | 07'54" | 02:04'36" |
| 18 | 06'46" | 02:11'22" |
| 18.0 | 54'08" | 02:13'29" |
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