9.0 km | 01:00:14 | 06:41/km日期: 2019-02-01 20:15 - 平均心率: 134 - 卡路里: 665 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 73%
Pace: 06'23" / 06'17" / 08'34" / 06'49" / 06'41" / 06'21" / 06'31" / 06'13" / 06'25" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'11") | 1000 / 1000 |
| 2 | | 06'16" (+00'04") | 1000 / 2000 |
| 3 | | 08'34" (+02'22") | 1000 / 3000 |
| 4 | | 06'48" (+00'36") | 1000 / 4000 |
| 5 | | 06'41" (+00'29") | 1000 / 5000 |
| 6 | | 06'20" (+00'08") | 1000 / 6000 |
| 7 | | 06'31" (+00'19") | 1000 / 7000 |
| 8 | | 06'12" | 1000 / 8000 |
| 9 | | 06'24" (+00'12") | 1000 / 9000 |
| 10 | | 04'27" | 4 / 9004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 21298~25885 | 65~79% |
| 2:M馬拉松配速區 | 25885~29162 | 79~89% |
| 3:T乳酸耐力區 | 29162~30145 | 89~92% |
| 4:A無氧耐力區 | 30145~31947 | 92~97.5% |
| 5:I最大耗氧區 | 31947~32767 | 97.5~100% |
| 最大心率為32767 點此去設定最大心率 |
2月累積里程 : 175.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'17" | 00:12'40" |
| 3 | 08'34" | 00:21'14" |
| 4 | 06'49" | 00:28'03" |
| 5 | 06'41" | 00:34'44" |
| 6 | 06'21" | 00:41'05" |
| 7 | 06'31" | 00:47'36" |
| 8 | 06'13" | 00:53'49" |
| 9 | 06'25" | 01:00'14" |
| 9.0 | 03'47" | 01:00'15" |
展開計圈分析
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