21.0 km | 02:31:24 | 07:12/km日期: 2019-02-03 06:07 - 總爬升: 326 m - 平均心率: 148 - 卡路里: 950 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 94% - PM2.5: 普通(53)
Pace: 06'59" / 07'02" / 06'59" / 07'18" / 07'44" / 07'30" / 07'43" / 07'15" / 07'13" / 07'17" / 11'16" / 07'21" / 07'18" / 07'00" / 10'54" / 06'32" / 07'27" / 07'11" / 06'59" / 07'00" / 06'26" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'33") | 1000 / 1000 |
| 2 | | 07'01" (+00'36") | 1000 / 2000 |
| 3 | | 06'59" (+00'34") | 1000 / 3000 |
| 4 | | 07'17" (+00'52") | 1000 / 4000 |
| 5 | | 07'43" (+01'18") | 1000 / 5000 |
| 6 | | 07'30" (+01'05") | 1000 / 6000 |
| 7 | | 07'42" (+01'17") | 1000 / 7000 |
| 8 | | 07'15" (+00'50") | 1000 / 8000 |
| 9 | | 07'12" (+00'47") | 1000 / 9000 |
| 10 | | 07'16" (+00'51") | 1000 / 10000 |
| 11 | | 07'50" (+01'25") | 1000 / 11000 |
| 12 | | 07'29" (+01'04") | 1000 / 12000 |
| 13 | | 07'17" (+00'52") | 1000 / 13000 |
| 14 | | 07'00" (+00'35") | 1000 / 14000 |
| 15 | | 07'07" (+00'42") | 1000 / 15000 |
| 16 | | 06'31" (+00'06") | 1000 / 16000 |
| 17 | | 07'27" (+01'02") | 1000 / 17000 |
| 18 | | 07'11" (+00'46") | 1000 / 18000 |
| 19 | | 06'58" (+00'33") | 1000 / 19000 |
| 20 | | 07'00" (+00'35") | 1000 / 20000 |
| 21 | | 06'25" | 1000 / 21000 |
| 22 | | 09'43" (+03'18") | 7 / 21007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
154.84 km 
美津濃 rider 21大阪限定款 累積 :
360.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'02" | 00:14'01" |
| 3 | 06'59" | 00:21'00" |
| 4 | 07'18" | 00:28'18" |
| 5 | 07'44" | 00:36'02" |
| 6 | 07'30" | 00:43'32" |
| 7 | 07'43" | 00:51'15" |
| 8 | 07'15" | 00:58'30" |
| 9 | 07'13" | 01:05'43" |
| 10 | 07'17" | 01:13'00" |
| 11 | 11'16" | 01:24'16" |
| 12 | 07'21" | 01:31'37" |
| 13 | 07'18" | 01:38'55" |
| 14 | 07'00" | 01:45'55" |
| 15 | 10'54" | 01:56'49" |
| 16 | 06'32" | 02:03'21" |
| 17 | 07'27" | 02:10'48" |
| 18 | 07'11" | 02:17'59" |
| 19 | 06'59" | 02:24'58" |
| 20 | 07'00" | 02:31'58" |
| 21 | 06'26" | 02:38'24" |
| 21.0 | 10'31" | 02:38'29" |
留言 
展開計圈分析
