14.1 km | 01:49:06 | 07:43/km日期: 2014-05-01 17:11 - 總爬升: 176 m - 平均心率: 34 - 卡路里: 1279 Cal - 溫度: 24°C - 濕度: 89%
Pace: 06'49" / 08'44" / 06'46" / 07'20" / 07'01" / 06'46" / 09'39" / 11'10" / 06'44" / 06'55" / 09'45" / 06'51" / 06'03" / 07'29" / 08'23" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 121.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 08'44" | 00:15'33" |
| 3 | 06'46" | 00:22'19" |
| 4 | 07'20" | 00:29'39" |
| 5 | 07'01" | 00:36'40" |
| 6 | 06'46" | 00:43'26" |
| 7 | 09'39" | 00:53'05" |
| 8 | 11'10" | 01:04'15" |
| 9 | 06'44" | 01:10'59" |
| 10 | 06'55" | 01:17'54" |
| 11 | 09'45" | 01:27'39" |
| 12 | 06'51" | 01:34'30" |
| 13 | 06'03" | 01:40'33" |
| 14 | 07'29" | 01:48'02" |
| 14.1 | 08'21" | 01:49'06" |
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