17.0 km | 01:41:19 | 05:57/km日期: 2019-02-02 06:04 - 總爬升: 218 m - 平均心率: 154 - 卡路里: 1300 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 81% - PM2.5: 良好(35)
Pace: 06'28" / 06'24" / 06'16" / 12'33" / 06'21" / 06'10" / 10'53" / 10'32" / 05'36" / 05'51" / 05'45" / 04'26" / 12'06" / 05'46" / 09'42" / 05'41" / 05'12" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+02'03") | 1000 / 1000 |
| 2 | | 06'23" (+01'58") | 1000 / 2000 |
| 3 | | 06'15" (+01'50") | 1000 / 3000 |
| 4 | | 07'34" (+03'09") | 1000 / 4000 |
| 5 | | 06'20" (+01'55") | 1000 / 5000 |
| 6 | | 06'10" (+01'45") | 1000 / 6000 |
| 7 | | 06'02" (+01'37") | 1000 / 7000 |
| 8 | | 06'09" (+01'44") | 1000 / 8000 |
| 9 | | 05'35" (+01'10") | 1000 / 9000 |
| 10 | | 05'51" (+01'26") | 1000 / 10000 |
| 11 | | 05'45" (+01'20") | 1000 / 11000 |
| 12 | | 04'25" | 1000 / 12000 |
| 13 | | 05'51" (+01'26") | 1000 / 13000 |
| 14 | | 05'46" (+01'21") | 1000 / 14000 |
| 15 | | 05'42" (+01'17") | 1000 / 15000 |
| 16 | | 05'41" (+01'16") | 1000 / 16000 |
| 17 | | 05'11" (+00'46") | 1000 / 17000 |
| 18 | | 05'44" (+01'19") | 9 / 17009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 : 130.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'24" | 00:12'52" |
| 3 | 06'16" | 00:19'08" |
| 4 | 12'33" | 00:31'41" |
| 5 | 06'21" | 00:38'02" |
| 6 | 06'10" | 00:44'12" |
| 7 | 10'53" | 00:55'05" |
| 8 | 10'32" | 01:05'37" |
| 9 | 05'36" | 01:11'13" |
| 10 | 05'51" | 01:17'04" |
| 11 | 05'45" | 01:22'49" |
| 12 | 04'26" | 01:27'15" |
| 13 | 12'06" | 01:39'21" |
| 14 | 05'46" | 01:45'07" |
| 15 | 09'42" | 01:54'49" |
| 16 | 05'41" | 02:00'30" |
| 17 | 05'12" | 02:05'42" |
| 17.0 | 05'25" | 02:05'45" |
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