10.0 km | 01:03:11 | 06:18/km日期: 2014-05-04 21:24 - 卡路里: 837 Cal - 溫度: 26°C - 濕度: 80%
Pace: 06'09" / 06'26" / 06'13" / 06'24" / 06'20" / 06'06" / 06'18" / 06'05" / 06'20" / 06'11" / 54'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'05") | 1001 / 1001 |
| 2 | | 06'23" (+00'20") | 1018 / 2019 |
| 3 | | 06'16" (+00'13") | 1009 / 3029 |
| 4 | | 06'21" (+00'18") | 1010 / 4039 |
| 5 | | 06'22" (+00'19") | 1012 / 5052 |
| 6 | | 06'05" (+00'02") | 1004 / 6056 |
| 7 | | 06'16" (+00'13") | 1007 / 7064 |
| 8 | | 06'03" | 1018 / 8082 |
| 9 | | 06'23" (+00'20") | 997 / 9080 |
| 10 | | 06'09" (+00'06") | 1011 / 10091 |
5月累積里程 :
201.03 km 
MIZUNO WAVE SPACER AR4 累積 :
1446.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'26" | 00:12'35" |
| 3 | 06'13" | 00:18'48" |
| 4 | 06'24" | 00:25'12" |
| 5 | 06'20" | 00:31'32" |
| 6 | 06'06" | 00:37'38" |
| 7 | 06'18" | 00:43'56" |
| 8 | 06'05" | 00:50'01" |
| 9 | 06'20" | 00:56'21" |
| 10 | 06'11" | 01:02'32" |
| 10.0 | 54'09" | 01:03'11" |
展開計圈分析
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