10.0 km | 00:54:50 | 05:28/km日期: 2014-05-04 05:33 - 卡路里: 827 Cal - 溫度: 22°C - 濕度: 77%
Pace: 05'31" / 05'25" / 05'22" / 05'24" / 05'22" / 05'26" / 05'32" / 05'35" / 05'36" / 05'11" / 48'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'51") | 378 / 378 |
| 2 | | 05'28" (+00'44") | 407 / 785 |
| 3 | | 05'24" (+00'40") | 404 / 1190 |
| 4 | | 05'23" (+00'39") | 404 / 1594 |
| 5 | | 05'27" (+00'43") | 403 / 1997 |
| 6 | | 05'17" (+00'33") | 402 / 2400 |
| 7 | | 05'22" (+00'38") | 403 / 2804 |
| 8 | | 05'28" (+00'44") | 404 / 3208 |
| 9 | | 05'21" (+00'37") | 401 / 3610 |
| 10 | | 05'21" (+00'37") | 404 / 4015 |
| 11 | | 05'25" (+00'41") | 402 / 4417 |
| 12 | | 05'24" (+00'40") | 397 / 4815 |
| 13 | | 05'25" (+00'41") | 403 / 5218 |
| 14 | | 05'22" (+00'38") | 406 / 5625 |
| 15 | | 05'26" (+00'42") | 404 / 6029 |
| 16 | | 05'28" (+00'44") | 404 / 6433 |
| 17 | | 05'38" (+00'54") | 401 / 6835 |
| 18 | | 05'29" (+00'45") | 400 / 7235 |
| 19 | | 05'34" (+00'50") | 403 / 7638 |
| 20 | | 05'35" (+00'51") | 402 / 8041 |
| 21 | | 05'41" (+00'57") | 404 / 8445 |
| 22 | | 05'35" (+00'51") | 402 / 8848 |
| 23 | | 05'28" (+00'44") | 399 / 9247 |
| 24 | | 05'21" (+00'37") | 404 / 9651 |
| 25 | | 04'44" | 404 / 10056 |
5月累積里程 :
145.44 km 
NIKE TRAINING (Red) 累積 :
696.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'25" | 00:10'56" |
| 3 | 05'22" | 00:16'18" |
| 4 | 05'24" | 00:21'42" |
| 5 | 05'22" | 00:27'04" |
| 6 | 05'26" | 00:32'30" |
| 7 | 05'32" | 00:38'02" |
| 8 | 05'35" | 00:43'37" |
| 9 | 05'36" | 00:49'13" |
| 10 | 05'11" | 00:54'24" |
| 10.0 | 48'08" | 00:54'50" |
留言 
展開計圈分析
