10.0 km | 01:08:40 | 06:51/km日期: 2019-02-19 18:46 - 卡路里: 845 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 67% - PM2.5: 普通(42)
Pace: 06'41" / 06'51" / 06'57" / 07'06" / 07'31" / 07'05" / 06'30" / 06'58" / 06'43" / 06'16" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'25") | 1000 / 1000 |
| 2 | | 06'51" (+00'36") | 1000 / 2000 |
| 3 | | 06'57" (+00'42") | 1000 / 3000 |
| 4 | | 07'06" (+00'51") | 1000 / 4000 |
| 5 | | 07'30" (+01'15") | 1000 / 5000 |
| 6 | | 07'04" (+00'49") | 1000 / 6000 |
| 7 | | 06'30" (+00'15") | 1000 / 7000 |
| 8 | | 06'57" (+00'42") | 1000 / 8000 |
| 9 | | 06'43" (+00'28") | 1000 / 9000 |
| 10 | | 06'15" | 1000 / 10000 |
| 11 | | 04'47" | 8 / 10008 |
2月累積里程 : 54.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'51" | 00:13'32" |
| 3 | 06'57" | 00:20'29" |
| 4 | 07'06" | 00:27'35" |
| 5 | 07'31" | 00:35'06" |
| 6 | 07'05" | 00:42'11" |
| 7 | 06'30" | 00:48'41" |
| 8 | 06'58" | 00:55'39" |
| 9 | 06'43" | 01:02'22" |
| 10 | 06'16" | 01:08'38" |
| 10.0 | 04'04" | 01:08'40" |
展開計圈分析
留言 
