5.3 km | 00:28:24 | 05:24/km日期: 2012-12-12 20:33 - 卡路里: 317 Cal - 溫度: 21°C - 濕度: 73%
Pace: 05'16" / 05'04" / 05'02" / 05'06" / 05'26" / 09'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" | 400 / 400 |
| 2 | | 05'40" (+00'45") | 400 / 800 |
| 3 | | 05'22" (+00'27") | 400 / 1200 |
| 4 | | 05'20" (+00'25") | 400 / 1600 |
| 5 | | 05'15" (+00'20") | 400 / 2000 |
| 6 | | 04'55" | 400 / 2400 |
| 7 | | 05'25" (+00'30") | 400 / 2800 |
| 8 | | 05'27" (+00'32") | 400 / 3199 |
| 9 | | 05'15" (+00'20") | 400 / 3599 |
| 10 | | 05'32" (+00'37") | 400 / 3999 |
| 11 | | 05'40" (+00'45") | 400 / 4399 |
| 12 | | 05'37" (+00'42") | 400 / 4800 |
| 13 | | 05'50" (+00'55") | 400 / 5200 |
| 14 | | 05'47" (+00'52") | 51 / 5251 |
12月累積里程 : 105.11 km
Android 上傳 | 12 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'04" | 00:10'20" |
| 3 | 05'02" | 00:15'22" |
| 4 | 05'06" | 00:20'28" |
| 5 | 05'26" | 00:25'54" |
| 5.3 | 09'55" | 00:28'24" |
展開計圈分析
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