13.2 km | 01:22:25 | 06:14/km日期: 2019-02-02 14:19 - 平均心率: 142 - 卡路里: 938 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 52% - PM2.5: 良好(11)
Pace: 05'47" / 05'57" / 06'46" / 06'41" / 06'38" / 06'17" / 08'33" / 07'28" / 05'16" / 05'21" / 05'08" / 06'16" / 05'14" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'39") | 1000 / 1000 |
| 2 | | 05'57" (+00'49") | 1000 / 2000 |
| 3 | | 06'45" (+01'37") | 1000 / 3000 |
| 4 | | 06'41" (+01'33") | 1000 / 4000 |
| 5 | | 06'38" (+01'30") | 1000 / 5000 |
| 6 | | 06'16" (+01'08") | 1000 / 6000 |
| 7 | | 08'33" (+03'25") | 1000 / 7000 |
| 8 | | 07'27" (+02'19") | 1000 / 8000 |
| 9 | | 05'16" (+00'08") | 1000 / 9000 |
| 10 | | 05'21" (+00'13") | 1000 / 10000 |
| 11 | | 05'08" | 1000 / 11000 |
| 12 | | 06'15" (+01'07") | 1000 / 12000 |
| 13 | | 05'13" (+00'05") | 1000 / 13000 |
| 14 | | 05'15" (+00'07") | 200 / 13200 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 172.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'57" | 00:11'44" |
| 3 | 06'46" | 00:18'30" |
| 4 | 06'41" | 00:25'11" |
| 5 | 06'38" | 00:31'49" |
| 6 | 06'17" | 00:38'06" |
| 7 | 08'33" | 00:46'39" |
| 8 | 07'28" | 00:54'07" |
| 9 | 05'16" | 00:59'23" |
| 10 | 05'21" | 01:04'44" |
| 11 | 05'08" | 01:09'52" |
| 12 | 06'16" | 01:16'08" |
| 13 | 05'14" | 01:21'22" |
| 13.2 | 05'09" | 01:22'24" |
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