11.1 km | 01:10:43 | 06:21/km日期: 2019-02-03 16:05 - 總爬升: 169 m - 卡路里: 654 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(32)
Pace: 06'22" / 06'09" / 06'03" / 06'13" / 06'12" / 06'20" / 06'17" / 06'09" / 06'24" / 06'06" / 07'31" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'18") | 1000 / 1000 |
| 2 | | 06'08" (+00'05") | 1000 / 2000 |
| 3 | | 06'03" | 1000 / 3000 |
| 4 | | 06'12" (+00'09") | 1000 / 4000 |
| 5 | | 06'11" (+00'08") | 1000 / 5000 |
| 6 | | 06'20" (+00'17") | 1000 / 6000 |
| 7 | | 06'17" (+00'14") | 1000 / 7000 |
| 8 | | 06'08" (+00'05") | 1000 / 8000 |
| 9 | | 06'23" (+00'20") | 1000 / 9000 |
| 10 | | 06'06" (+00'03") | 1000 / 10000 |
| 11 | | 07'31" (+01'28") | 1000 / 11000 |
| 12 | | 08'23" (+02'20") | 114 / 11114 |
2月累積里程 : 215.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'09" | 00:12'31" |
| 3 | 06'03" | 00:18'34" |
| 4 | 06'13" | 00:24'47" |
| 5 | 06'12" | 00:30'59" |
| 6 | 06'20" | 00:37'19" |
| 7 | 06'17" | 00:43'36" |
| 8 | 06'09" | 00:49'45" |
| 9 | 06'24" | 00:56'09" |
| 10 | 06'06" | 01:02'15" |
| 11 | 07'31" | 01:09'46" |
| 11.1 | 08'27" | 01:10'44" |
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