10.2 km | 01:06:35 | 06:30/km日期: 2019-02-04 15:34 - 總爬升: 179 m - 卡路里: 611 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 58% - PM2.5: 良好(16)
Pace: 07'04" / 06'19" / 06'34" / 06'27" / 06'46" / 06'28" / 06'09" / 06'24" / 06'23" / 06'30" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'55") | 1000 / 1000 |
| 2 | | 06'19" (+00'10") | 1000 / 2000 |
| 3 | | 06'33" (+00'24") | 1000 / 3000 |
| 4 | | 06'27" (+00'18") | 1000 / 4000 |
| 5 | | 06'46" (+00'37") | 1000 / 5000 |
| 6 | | 06'27" (+00'18") | 1000 / 6000 |
| 7 | | 06'09" | 1000 / 7000 |
| 8 | | 06'23" (+00'14") | 1000 / 8000 |
| 9 | | 06'23" (+00'14") | 1000 / 9000 |
| 10 | | 06'29" (+00'20") | 1000 / 10000 |
| 11 | | 06'53" (+00'44") | 220 / 10220 |
2月累積里程 : 215.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'19" | 00:13'23" |
| 3 | 06'34" | 00:19'57" |
| 4 | 06'27" | 00:26'24" |
| 5 | 06'46" | 00:33'10" |
| 6 | 06'28" | 00:39'38" |
| 7 | 06'09" | 00:45'47" |
| 8 | 06'24" | 00:52'11" |
| 9 | 06'23" | 00:58'34" |
| 10 | 06'30" | 01:05'04" |
| 10.2 | 06'52" | 01:06'35" |
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