11.1 km | 01:08:20 | 06:08/km日期: 2019-02-05 15:43 - 總爬升: 166 m - 卡路里: 654 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 60% - PM2.5: 普通(43)
Pace: 06'20" / 06'02" / 06'00" / 05'54" / 06'13" / 06'06" / 06'07" / 06'10" / 06'12" / 06'03" / 06'30" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'27") | 1000 / 1000 |
| 2 | | 06'01" (+00'08") | 1000 / 2000 |
| 3 | | 06'00" (+00'07") | 1000 / 3000 |
| 4 | | 05'53" | 1000 / 4000 |
| 5 | | 06'12" (+00'19") | 1000 / 5000 |
| 6 | | 06'06" (+00'13") | 1000 / 6000 |
| 7 | | 06'06" (+00'13") | 1000 / 7000 |
| 8 | | 06'10" (+00'17") | 1000 / 8000 |
| 9 | | 06'12" (+00'19") | 1000 / 9000 |
| 10 | | 06'02" (+00'09") | 1000 / 10000 |
| 11 | | 06'30" (+00'37") | 1000 / 11000 |
| 12 | | 06'19" (+00'26") | 115 / 11115 |
2月累積里程 : 215.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'02" | 00:12'22" |
| 3 | 06'00" | 00:18'22" |
| 4 | 05'54" | 00:24'16" |
| 5 | 06'13" | 00:30'29" |
| 6 | 06'06" | 00:36'35" |
| 7 | 06'07" | 00:42'42" |
| 8 | 06'10" | 00:48'52" |
| 9 | 06'12" | 00:55'04" |
| 10 | 06'03" | 01:01'07" |
| 11 | 06'30" | 01:07'37" |
| 11.1 | 06'20" | 01:08'21" |
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