10.6 km | 01:00:04 | 05:41/km日期: 2014-05-07 18:06 - 地點: 南科 - 天氣: 陰~熱 - 卡路里: 792 Cal - 溫度: 23°C - 濕度: 90%
Pace: 05'47" / 05'23" / 05'35" / 05'42" / 05'47" / 05'48" / 05'42" / 05'44" / 05'48" / 05'34" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'23") | 1012 / 1012 |
| 2 | | 05'23" | 1030 / 2042 |
| 3 | | 05'35" (+00'12") | 1013 / 3056 |
| 4 | | 05'42" (+00'19") | 1017 / 4073 |
| 5 | | 05'45" (+00'22") | 1009 / 5082 |
| 6 | | 05'48" (+00'25") | 1015 / 6098 |
| 7 | | 05'42" (+00'19") | 1007 / 7105 |
| 8 | | 05'44" (+00'21") | 1014 / 8119 |
| 9 | | 05'46" (+00'23") | 1004 / 9123 |
| 10 | | 05'38" (+00'15") | 1015 / 10139 |
| 11 | | 05'39" (+00'16") | 420 / 10560 |
5月累積里程 : 110.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'23" | 00:11'10" |
| 3 | 05'35" | 00:16'45" |
| 4 | 05'42" | 00:22'27" |
| 5 | 05'47" | 00:28'14" |
| 6 | 05'48" | 00:34'02" |
| 7 | 05'42" | 00:39'44" |
| 8 | 05'44" | 00:45'28" |
| 9 | 05'48" | 00:51'16" |
| 10 | 05'34" | 00:56'50" |
| 10.6 | 05'46" | 01:00'04" |
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