10.0 km | 00:53:40 | 05:21/km日期: 2014-05-08 21:07 - 卡路里: 595 Cal - 溫度: 23°C - 濕度: 83%
Pace: 06'08" / 06'03" / 05'26" / 05'08" / 05'16" / 05'26" / 05'06" / 05'04" / 05'06" / 05'06" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'04") | 1000 / 1000 |
| 2 | | 06'02" (+00'58") | 1000 / 2000 |
| 3 | | 05'20" (+00'16") | 1000 / 3000 |
| 4 | | 05'08" (+00'04") | 1000 / 4000 |
| 5 | | 05'16" (+00'12") | 1000 / 5000 |
| 6 | | 05'15" (+00'11") | 1000 / 6000 |
| 7 | | 05'04" | 1000 / 7000 |
| 8 | | 05'04" | 1000 / 8000 |
| 9 | | 05'05" (+00'01") | 1000 / 9000 |
| 10 | | 05'05" (+00'01") | 1000 / 10000 |
| 11 | | 06'50" (+01'46") | 19 / 10019 |
5月累積里程 : 90.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'03" | 00:12'11" |
| 3 | 05'26" | 00:17'37" |
| 4 | 05'08" | 00:22'45" |
| 5 | 05'16" | 00:28'01" |
| 6 | 05'26" | 00:33'27" |
| 7 | 05'06" | 00:38'33" |
| 8 | 05'04" | 00:43'37" |
| 9 | 05'06" | 00:48'43" |
| 10 | 05'06" | 00:53'49" |
| 10.0 | --'--" | 00:53'49" |
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