14.2 km | 01:15:15 | 05:18/km日期: 2014-05-06 16:39 - 地點: 高雄師範大學 - 天氣: 陰天 - 卡路里: 766 Cal - 溫度: 24°C - 濕度: 87%
Pace: 05'51" / 05'29" / 05'23" / 05'10" / 05'22" / 05'21" / 05'10" / 05'12" / 05'09" / 05'15" / 05'16" / 05'24" / 05'13" / 05'04" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'15") | 414 / 414 |
| 2 | | 05'41" (+00'41") | 397 / 812 |
| 3 | | 05'19" (+00'19") | 404 / 1216 |
| 4 | | 05'25" (+00'25") | 402 / 1619 |
| 5 | | 05'29" (+00'29") | 412 / 2032 |
| 6 | | 05'23" (+00'23") | 392 / 2424 |
| 7 | | 05'17" (+00'17") | 400 / 2825 |
| 8 | | 05'32" (+00'32") | 412 / 3237 |
| 9 | | 05'11" (+00'11") | 403 / 3641 |
| 10 | | 05'01" (+00'01") | 401 / 4042 |
| 11 | | 05'29" (+00'29") | 406 / 4449 |
| 12 | | 05'10" (+00'10") | 405 / 4854 |
| 13 | | 05'22" (+00'22") | 399 / 5254 |
| 14 | | 05'20" (+00'20") | 402 / 5656 |
| 15 | | 05'29" (+00'29") | 397 / 6054 |
| 16 | | 05'05" (+00'05") | 405 / 6459 |
| 17 | | 05'02" (+00'02") | 406 / 6866 |
| 18 | | 05'20" (+00'20") | 402 / 7268 |
| 19 | | 05'01" (+00'01") | 401 / 7670 |
| 20 | | 05'15" (+00'15") | 405 / 8075 |
| 21 | | 05'10" (+00'10") | 409 / 8485 |
| 22 | | 05'18" (+00'18") | 395 / 8880 |
| 23 | | 05'00" | 406 / 9286 |
| 24 | | 05'06" (+00'06") | 403 / 9690 |
| 25 | | 05'22" (+00'22") | 394 / 10084 |
| 26 | | 05'07" (+00'07") | 405 / 10490 |
| 27 | | 05'20" (+00'20") | 403 / 10893 |
| 28 | | 05'29" (+00'29") | 401 / 11294 |
| 29 | | 05'30" (+00'30") | 401 / 11696 |
| 30 | | 05'17" (+00'17") | 410 / 12106 |
| 31 | | 05'06" (+00'06") | 405 / 12511 |
| 32 | | 05'16" (+00'16") | 401 / 12913 |
| 33 | | 05'03" (+00'03") | 395 / 13309 |
| 34 | | 05'01" (+00'01") | 411 / 13720 |
| 35 | | 05'14" (+00'14") | 403 / 14124 |
5月累積里程 :
213.11 km 
MIZUNO WAVE RONIN 4 累積 :
4904.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'29" | 00:11'20" |
| 3 | 05'23" | 00:16'43" |
| 4 | 05'10" | 00:21'53" |
| 5 | 05'22" | 00:27'15" |
| 6 | 05'21" | 00:32'36" |
| 7 | 05'10" | 00:37'46" |
| 8 | 05'12" | 00:42'58" |
| 9 | 05'09" | 00:48'07" |
| 10 | 05'15" | 00:53'22" |
| 11 | 05'16" | 00:58'38" |
| 12 | 05'24" | 01:04'02" |
| 13 | 05'13" | 01:09'15" |
| 14 | 05'04" | 01:14'19" |
| 14.2 | 04'59" | 01:15'15" |
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