21.0 km | 01:33:31 | 04:27/km日期: 2019-02-10 08:28 - 總爬升: 699 m - 卡路里: 1229 Cal - 總步數: 18312 - 平均步頻: 195 - 平均步幅: 114 cm - 溫度: 16°C - 濕度: 79% - PM2.5: 良好(3)
Pace: 05'28" / 04'58" / 04'34" / 04'27" / 04'23" / 04'22" / 04'17" / 04'16" / 04'21" / 04'24" / 04'37" / 04'39" / 04'20" / 04'13" / 04'14" / 04'19" / 04'17" / 04'14" / 04'13" / 04'23" / 04'18" / 19'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+01'16") | 1005 / 1005 | 187 / 98 |
2 | | 04'55" (+00'45") | 1008 / 2014 | 193 / 104 |
3 | | 04'34" (+00'24") | 1007 / 3021 | 195 / 111 |
4 | | 04'24" (+00'14") | 1009 / 4031 | 195 / 116 |
5 | | 04'19" (+00'09") | 1000 / 5032 | 196 / 117 |
6 | | 04'22" (+00'12") | 1008 / 6040 | 196 / 115 |
7 | | 04'13" (+00'03") | 1001 / 7042 | 196 / 120 |
8 | | 04'15" (+00'05") | 1000 / 8042 | 196 / 119 |
9 | | 04'22" (+00'12") | 1005 / 9048 | 196 / 116 |
10 | | 04'20" (+00'10") | 1000 / 10048 | 197 / 116 |
11 | | 04'44" (+00'34") | 1006 / 11055 | 195 / 108 |
12 | | 04'37" (+00'27") | 1006 / 12062 | 192 / 112 |
13 | | 04'18" (+00'08") | 1006 / 13068 | 197 / 117 |
14 | | 04'10" | 1000 / 14068 | 197 / 120 |
15 | | 04'15" (+00'05") | 1001 / 15069 | 197 / 118 |
16 | | 04'17" (+00'07") | 1006 / 16076 | 197 / 117 |
17 | | 04'16" (+00'06") | 1006 / 17082 | 197 / 118 |
18 | | 04'12" (+00'02") | 1007 / 18090 | 197 / 120 |
19 | | 04'12" (+00'02") | 1005 / 19096 | 197 / 120 |
20 | | 04'20" (+00'10") | 1005 / 20102 | 196 / 116 |
21 | | 04'17" (+00'07") | 1001 / 21104 | 196 / 118 |
2月累積里程 : 319.55 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 04'58" | 00:10'26" |
3 | 04'34" | 00:15'00" |
4 | 04'27" | 00:19'27" |
5 | 04'23" | 00:23'50" |
6 | 04'22" | 00:28'12" |
7 | 04'17" | 00:32'29" |
8 | 04'16" | 00:36'45" |
9 | 04'21" | 00:41'06" |
10 | 04'24" | 00:45'30" |
11 | 04'37" | 00:50'07" |
12 | 04'39" | 00:54'46" |
13 | 04'20" | 00:59'06" |
14 | 04'13" | 01:03'19" |
15 | 04'14" | 01:07'33" |
16 | 04'19" | 01:11'52" |
17 | 04'17" | 01:16'09" |
18 | 04'14" | 01:20'23" |
19 | 04'13" | 01:24'36" |
20 | 04'23" | 01:28'59" |
21 | 04'18" | 01:33'17" |
21.0 | 19'17" | 01:33'31" |