12.1 km | 01:05:37 | 05:24/km日期: 2019-02-10 18:54 - 卡路里: 814 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 06'55" / 06'14" / 05'39" / 05'33" / 05'18" / 05'17" / 05'10" / 05'09" / 05'24" / 05'18" / 05'39" / 05'19" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'38") | 1000 / 1000 |
| 2 | | 05'48" (+01'02") | 1000 / 2000 |
| 3 | | 05'39" (+00'53") | 1000 / 3000 |
| 4 | | 05'32" (+00'46") | 1000 / 4000 |
| 5 | | 05'18" (+00'32") | 1000 / 5000 |
| 6 | | 05'16" (+00'30") | 1000 / 6000 |
| 7 | | 05'10" (+00'24") | 1000 / 7000 |
| 8 | | 05'08" (+00'22") | 1000 / 8000 |
| 9 | | 05'05" (+00'19") | 1000 / 9000 |
| 10 | | 05'16" (+00'30") | 1000 / 10000 |
| 11 | | 05'22" (+00'36") | 1000 / 11000 |
| 12 | | 04'46" | 1000 / 12000 |
| 13 | | 05'18" (+00'32") | 146 / 12146 |
2月累積里程 : 403.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'14" | 00:13'09" |
| 3 | 05'39" | 00:18'48" |
| 4 | 05'33" | 00:24'21" |
| 5 | 05'18" | 00:29'39" |
| 6 | 05'17" | 00:34'56" |
| 7 | 05'10" | 00:40'06" |
| 8 | 05'09" | 00:45'15" |
| 9 | 05'24" | 00:50'39" |
| 10 | 05'18" | 00:55'57" |
| 11 | 05'39" | 01:01'36" |
| 12 | 05'19" | 01:06'55" |
| 12.1 | 05'14" | 01:07'41" |
展開計圈分析
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