10.1 km | 01:04:35 | 06:23/km日期: 2019-02-09 07:34 - 總爬升: 195 m - 卡路里: 708 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(24)
Pace: 07'10" / 06'15" / 06'24" / 06'45" / 06'06" / 07'01" / 06'23" / 06'24" / 06'25" / 06'03" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'09") | 1000 / 1000 |
| 2 | | 06'15" (+00'12") | 1000 / 2000 |
| 3 | | 06'24" (+00'21") | 1000 / 3000 |
| 4 | | 06'44" (+00'41") | 1000 / 4000 |
| 5 | | 06'06" (+00'03") | 1000 / 5000 |
| 6 | | 07'00" (+00'57") | 1000 / 6000 |
| 7 | | 06'23" (+00'20") | 1000 / 7000 |
| 8 | | 06'23" (+00'20") | 1000 / 8000 |
| 9 | | 06'24" (+00'21") | 1000 / 9000 |
| 10 | | 06'03" | 1000 / 10000 |
| 11 | | 06'17" (+00'14") | 97 / 10097 |
2月累積里程 : 226.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'15" | 00:13'25" |
| 3 | 06'24" | 00:19'49" |
| 4 | 06'45" | 00:26'34" |
| 5 | 06'06" | 00:32'40" |
| 6 | 07'01" | 00:39'41" |
| 7 | 06'23" | 00:46'04" |
| 8 | 06'24" | 00:52'28" |
| 9 | 06'25" | 00:58'53" |
| 10 | 06'03" | 01:04'56" |
| 10.1 | 06'19" | 01:05'33" |
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