10.3 km | 01:02:50 | 06:06/km日期: 2014-05-09 15:02 - 卡路里: 703 Cal - 溫度: 25°C - 濕度: 80%
Pace: 06'35" / 06'03" / 06'01" / 06'12" / 05'53" / 06'18" / 05'51" / 06'02" / 06'05" / 06'10" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'46") | 1000 / 1000 |
2 | | 06'03" (+00'13") | 1000 / 2000 |
3 | | 06'01" (+00'11") | 1000 / 3000 |
4 | | 06'12" (+00'22") | 1000 / 4000 |
5 | | 05'51" (+00'01") | 1000 / 5000 |
6 | | 06'17" (+00'27") | 1000 / 6000 |
7 | | 05'50" | 1000 / 7000 |
8 | | 06'03" (+00'13") | 1000 / 8000 |
9 | | 06'04" (+00'14") | 1000 / 9000 |
10 | | 06'09" (+00'19") | 1000 / 10000 |
11 | | 06'03" (+00'13") | 275 / 10275 |
5月累積里程 :
303.47 km Barefoot 累積 :
14824.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'03" | 00:12'38" |
3 | 06'01" | 00:18'39" |
4 | 06'12" | 00:24'51" |
5 | 05'53" | 00:30'44" |
6 | 06'18" | 00:37'02" |
7 | 05'51" | 00:42'53" |
8 | 06'02" | 00:48'55" |
9 | 06'05" | 00:55'00" |
10 | 06'10" | 01:01'10" |
10.3 | 06'03" | 01:02'50" |