17.5 km | 01:47:21 | 06:07/km日期: 2019-02-19 06:31 - 總爬升: 159 m - 卡路里: 650 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(16)
Pace: 06'35" / 05'52" / 06'19" / 06'03" / 05'39" / 10'16" / 05'39" / 06'38" / 07'18" / 05'42" / 05'39" / 09'12" / 06'48" / 06'12" / 05'15" / 05'36" / 07'23" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'57") | 1000 / 1000 |
| 2 | | 05'52" (+00'38") | 1000 / 2000 |
| 3 | | 06'19" (+01'05") | 1000 / 3000 |
| 4 | | 05'40" (+00'26") | 1000 / 4000 |
| 5 | | 05'39" (+00'25") | 1000 / 5000 |
| 6 | | 06'10" (+00'56") | 1000 / 6000 |
| 7 | | 05'39" (+00'25") | 1000 / 7000 |
| 8 | | 06'37" (+01'23") | 1000 / 8000 |
| 9 | | 07'06" (+01'52") | 1000 / 9000 |
| 10 | | 05'42" (+00'28") | 1000 / 10000 |
| 11 | | 05'38" (+00'24") | 1000 / 11000 |
| 12 | | 07'01" (+01'47") | 1000 / 12000 |
| 13 | | 06'48" (+01'34") | 1000 / 13000 |
| 14 | | 05'26" (+00'12") | 1000 / 14000 |
| 15 | | 05'14" | 1000 / 15000 |
| 16 | | 05'29" (+00'15") | 1000 / 16000 |
| 17 | | 07'29" (+02'15") | 1000 / 17000 |
| 18 | | 06'11" (+00'57") | 516 / 17516 |
2月累積里程 :
224.11 km 
adidas Adizero Boston7綠 累積 :
1442.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'52" | 00:12'27" |
| 3 | 06'19" | 00:18'46" |
| 4 | 06'03" | 00:24'49" |
| 5 | 05'39" | 00:30'28" |
| 6 | 10'16" | 00:40'44" |
| 7 | 05'39" | 00:46'23" |
| 8 | 06'38" | 00:53'01" |
| 9 | 07'18" | 01:00'19" |
| 10 | 05'42" | 01:06'01" |
| 11 | 05'39" | 01:11'40" |
| 12 | 09'12" | 01:20'52" |
| 13 | 06'48" | 01:27'40" |
| 14 | 06'12" | 01:33'52" |
| 15 | 05'15" | 01:39'07" |
| 16 | 05'36" | 01:44'43" |
| 17 | 07'23" | 01:52'06" |
| 17.5 | 06'11" | 01:55'18" |
留言 
展開計圈分析
